The Healthy Recipe
Health and nutrition news that's easy to digest
Saturday, June 6, 2026
6 Tips For Moving Forward and Forgiving Others
March 3, 2016
Perhaps you have been feeling the urge to clear the air when conflict happens. Here are 6 tips that can help you let go of bad feelings and move fo...
How Your Sleep Position Affects Your Health
March 1, 2016
How you sleep may have an effect on your overall health. Learn how the three most common sleeping positions may play a role.
Benefits of Dining Together at Work
February 28, 2016
Too many of us end up scarfing down our lunches while we sit in front of our computers at our desks. This is an unhealthy habit. There are some dis...
How to Save Your Skin
February 24, 2016
Avoid these everyday mistakes that could be ruining your healthy glow.
7 Obstacles to Getting Your to-Do List Done
February 23, 2016
If you think that using a to-do list is helping you be more productive, you might want to take a look at these 7 common obstacles to getting the jo...
Lower Your Blood Pressure the Natural Way
February 21, 2016
Try these natural remedies for lowering blood pressure.
6 Food Combinations to Steer Clear Of
February 17, 2016
Plenty of foods make for great, nutritionally charged combinations. But, there are other specific combinations that can lead to instability with bl...
The Dangers of Juice Detox!
February 16, 2016
One of the latest fads is going on a juice cleanse or detox diet, with the intention of flushing toxins from your system. You might not realize tha...
Spot Cancer in the Early Stages!
February 14, 2016
Over and over again research has proven that the best way to stop cancer in its tracks is to catch it early. You need to take the appropriate steps...
