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Best Texas Caviar - Superbowl

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Recipe

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Yield

32 servings

Prep

15 min

Cook

0 min

Ready

3 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
30 ounces black beans
2 cans, rinsed and drained
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30 ounces pinto beans
2 cans, rinsed and drained
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30 ounces white corn
2 cans, rinsed and drained
*
4 ounces green chili peppers, canned
1 can, undrained
1 each jalapeño pepper
seeded and finely chopped if needed
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1 each sweet red bell peppers
cored, seeded and finely chopped
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1 each green bell peppers
cored, seeded and finely chopped
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1 small red onion
finely chopped
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1 bunch cilantro
finely chopped
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½ cup rice vinegar
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cup olive oil, extra-virgin
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¼ cup sugar
or to taste
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1 teaspoon garlic powder
or to taste
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Ingredients

Amount Measure Ingredient Features
867 ml/g black beans
2 cans, rinsed and drained
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867 ml/g pinto beans
2 cans, rinsed and drained
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867 ml/g white corn
2 cans, rinsed and drained
*
115.6 ml/g green chili peppers, canned
1 can, undrained
1 each jalapeño pepper
seeded and finely chopped if needed
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1 each sweet red bell peppers
cored, seeded and finely chopped
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1 each green bell peppers
cored, seeded and finely chopped
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1 small red onion
finely chopped
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1 bunch cilantro
finely chopped
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118 ml rice vinegar
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79 ml olive oil, extra-virgin
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59 ml sugar
or to taste
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5 ml garlic powder
or to taste
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Directions

Add the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red and green bell peppers, red onion, and cilantro in a large bowl, and toss until evenly coat and well mix.

To make the dressing:

Add the rice vinegar, olive oil, sugar, and garlic powder together in a pan, and stir well.

Bring to a boil, then remove from heat, and let cool.

Drizzle dressing over bean mixture, and toss evenly until mix well.

Serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 75g (2.6 oz)
Amount per Serving
Calories 8229% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 13%
Sugars g
Protein 7g
Vitamin A 3% Vitamin C 15%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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