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498 whole wheat flour recipes

that are low in salt

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Applesauce-Raisin Squares

Low-calorie applesauce raisin squares with whole wheat flour, natural bran, ginger, cinnamon, and nutmeg, topped with sliced almonds. Just 61 calories per square.

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Honey Poppy Seed Muffins with Whole Wheat

Honey poppy seed muffins with whole wheat pastry flour and sunflower oil. Boiling milk activates poppy seeds for intense nutty flavor. Naturally sweetened brunch muffins make 12.

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Apple Topped Cake

Apple topped cake with whole wheat flour, honey, egg whites, and yogurt in the batter, crowned with sliced apples and a cinnamon-sugar drizzle. A lighter bake.

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California Onion Bread

Bread machine onion bread with whole wheat flour, dry onion soup mix, molasses, and milk powder. Savory, herby loaf for sandwiches and toast, hands-off baking.

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Apple Wheat Bread

A hearty whole wheat bread machine loaf packed with apple juice, grated apple, applesauce, and cinnamon for naturally sweet breakfast toast.

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Almond & Butter-Honey Cookies

These buttery and nutty honey cookies are absolutely the best. Toasted almonds really give the cookies yummy nuttiness and flakey texture. Honey adds the sweetness and more depth to the taste. These delicious treats will win compliments from everyone who tastes it.

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Banana & Peanut Butter Scones

Moist inside and crispy outside, these scones are full of flavors.

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Maple Pecan Mincemeat Pie

Vegan mincemeat pie uses steamed tempeh as the meat-free base alongside apples, raisins, currants, dates, pecans, and maple syrup. Whole wheat pastry crust keeps the holiday classic plant-based.

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Gingerbread Rice-Bran Muffins

Gingerbread rice bran muffins made with whole wheat flour, molasses, ginger, cinnamon, and raisins. Low-fat, egg yolk-free, and high in fiber for a healthier breakfast muffin.

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Apple Oat Muffins

Wholesome muffins made with whole wheat pastry flour, oats soaked in buttermilk, and grated fresh apple. Honey sweetens naturally while raisins and cinnamon add warmth. No refined sugar needed.

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Hearty Tomato Soup

Hearty tomato soup with cooked rice, tender carrot, celery, and a base of canned tomatoes thickened with whole wheat flour and finished with milk. A creamy 30-minute one-pot soup that fills a bowl properly.

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Cinnamon Buns

Whole wheat cinnamon buns with a peanut butter, honey, and applesauce filling studded with raisins. No butter or eggs in the dough for a healthier spin on a breakfast favorite.

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Low-Fat Persimmon Cookies

These healthy and scrumptious cookies are made with persimmon pulp, applesauce and chopped almonds.

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Lemon Cornmeal Cake With Lemon Glaze & Crushed Blueberry Sauce

Lemon cornmeal cake with a hot lemon glaze and crushed blueberry sauce. A rustic single-layer buttermilk cake with a tender crumb and gritty cornmeal bite, finished with bright citrus shine.

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Apple Current Coffee Cake

Whole wheat apple coffee cake with currants, toasted walnuts, apple butter, and warm spices. Made lighter with egg whites and canola oil, topped with a sugar crust.

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Deep Fried Tofu with Plum Sauce

Sesame-crusted tofu cubes fried golden and served with a homemade plum dipping sauce made from fresh plums, soy, and teriyaki. A vegetarian party appetizer that serves 16.

Showing 353 - 368 of 498 recipes