A one-skillet curried rice dish with chicken breast, crunchy walnuts, and applesauce stirred through for natural sweetness. Finished with a cool swirl of yogurt. Quick, light, and full of warm spice.
Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.
Calzoni di ricotta are Italian fried half-moon turnovers stuffed with creamy ricotta, diced ham, and provolone, sealed in a lemon-kissed dough and fried golden. A crisp shell, molten cheese center, perfect antipasto or quick lunch.
Microwave salmon stir fry with snow peas, bell pepper, and a citrus-allspice sauce topped with sliced almonds. A quick orange-almond salmon dinner that's ready in 30 minutes using canned salmon and a microwave.
Sauteed spinach with garlic and a little fresh tomato, cooked down in olive oil into a quick, savory side dish. A simple, healthy way to turn a pound of greens into a flavor-packed plate in minutes.
Plain muffins combine flour, sugar, milk, egg, and baking powder into a basic batter that bakes into 12 tender, golden tops in 20 minutes. The classic blank-canvas quick bread for any add-in.
Old-time maple gingerbread sweetened with a full cup of maple syrup and made moist with sour cream. Only seven ingredients for a dense, spiced quick bread. Serve warm with whipped cream.
Quick no-knead casserole bread loaded with sharp cheddar, toasted sesame seeds, and a hint of red pepper. Just mix, pour, and bake for a warm, cheesy loaf in under an hour.
Dutch poffertjes-style doughnuts made with a quick choux-style dough and fried into puffy, golden-brown bites with a crisp shell and tender, custardy center. A simple homemade Holland-inspired treat.
Quick linguine with crisp asparagus, bacon, scallions, and a lemony butter pan sauce topped with crumbled goat cheese and black olives. A bright, seasonal pasta dinner on the table in 30 minutes.
Whole wheat raisin nut molasses bread bakes a hearty, slightly sweet quick bread loaf studded with raisins and nuts. Two loaves of dense, dark, fiber-rich bread great for breakfast or snacking.
A quick Chinese-style vegetable stir-fry with bean sprouts, ginger, garlic, and red pepper in a glossy soy-sherry sauce. Ready in 20 minutes as a vibrant side or light main.
Huevos rancheros with poached eggs on steamed flour tortillas topped with a fresh tomato-chili sauce and grated cheddar. A quick Mexican-style breakfast for two that comes together in 35 minutes.
Creamy carrot cheddar soup uses canned cream of cheddar, chicken broth, milk, and a quick roux for a 30-minute weeknight bowl. Sweet carrot, savory cheese, paprika, and Worcestershire give it depth.
Perogy cilantro soup with frozen perogies simmered in a cilantro-tomato broth with garlic, onion, and a dash of hot sauce. A quick, creative comfort soup that turns perogies into a meal.
Pizza on rye bread with seasoned tomato sauce, mozzarella, and Parmesan broiled until bubbly. A quick open-faced pizza snack using toasted rye as the crust, kid-friendly and ready in minutes.
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