Search
by Ingredient

20 poached chicken recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Poached Lobster Delights & Garden Vegetables

Lobster chunks poached in herbed chicken broth with fresh mushrooms and garden vegetables, finished with lime juice. A light, elegant seafood dish ready in 30 minutes.

placeholder
Waldorf Chicken

Waldorf chicken with boneless breasts poached in apple juice and ginger, topped with a warm sauce of chopped apples, celery, raisins, and scallions.

placeholder
Toriwasa (Chicken & Parsely with Horesradish Sauce)

Toriwasa is a Japanese izakaya classic: sake-poached chicken shredded thin and tossed with blanched parsley in a sharp wasabi-soy dressing, finished with shredded nori. Light, clean, and full of bite.

placeholder
Perfect Chicken Stock-Dam

Fat-free homemade chicken stock simmered from poaching bones, then chilled, defatted, and frozen as cubes. The diet-friendly trick for adding flavor to anything.

Showing 17 - 32 of 20 recipes