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Baked Shells with Mushroom Cream

Baked pasta shells with mushroom cream: a lightened chicken-and-pasta casserole with peas, mushrooms, pimentos, and Parmesan breadcrumb topping. Cornstarch-thickened sauce means no heavy bechamel.

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Basque Style Eggplant Casserole

Basque-style eggplant casserole with egg-dipped fried slices layered under a slow-simmered tomato sauce with peppers, mushrooms, and garlic, topped with Parmesan and melted Swiss cheese.

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Fettuccine Alfredo #2

Lighter fettuccine Alfredo made with skim milk, reduced-fat cream cheese, and a roux instead of heavy cream and butter. All the creamy Parmesan flavor with less fat.

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Veal Parmigiano

Oven-baked veal Parmigiano with a crispy corn flake and Parmesan crust, oregano tomato sauce, and melted mozzarella. A lighter, no-fry take on the Italian-American classic.

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Chicken-Cheese Canapes

Herbed chicken blended with Swiss, Parmesan, and mayo spread on English muffins, baked until bubbly and golden, then cut into quarters. A hot, savory appetizer ready in 25 minutes.

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Chicken Lasagne

A white sauce chicken lasagne layered with spinach, cottage cheese, mozzarella, and Parmesan. The buttery basil-scented béchamel makes this a creamy, comforting alternative to red sauce lasagna.

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Whole Wheat Pasta with Braised Winter Squash & Greens

Whole wheat penne tossed with braised butternut squash, kale, crispy smoked tofu, and Parmesan. A hearty, low-fat winter pasta that's on the table in under 45 minutes.

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Karen's Dip

Cream cheese dip with crumbled bacon, green olives, Parmesan, and hot sauce. Shape it into a cheese ball or serve as a dip with wheat crackers. No cooking required.

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Fillets Stuffed with Cheese

Sole fillets stuffed with Monterey Jack cheese and fresh tomato slices, dipped in garlic-basil butter, and baked with Parmesan. A cheesy baked fish dinner in 30 minutes.

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Asparagus Chicken

Creamy asparagus chicken casserole baked with a rich cream sauce, Parmesan cheese, and a kick of hot pepper sauce. Comfort food at its best, ready for the oven in under an hour.

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Baked Spaghetti Squash Lasagna

Low-carb spaghetti squash lasagna layered with a garlic-basil tomato sauce, black olives, and melted mozzarella and Parmesan, baked right in the squash shells. Vegetarian comfort food without the pasta.

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Cheesy Chicken Marinara

Stir-fried chicken strips tossed with mushrooms, garlic, and marinara sauce, then smothered in melted mozzarella and Parmesan. Served over spaghetti, this 30-minute cheesy chicken marinara is a weeknight winner.

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Summer Mushroom Spaghetti

Mushroom spaghetti in a garlic-butter sauce loosened with a splash of dry red wine, tossed with thin spaghetti and a shower of Parmesan. A simple meatless pasta that comes together fast.

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Cold Roast Beef with Two Sauces

Sliced cold roast beef with a bright tomato-vinegar sauce and a creamy Caesar-Parmesan dipping sauce. A 10-minute no-cook platter that turns leftover roast beef into a dinner party spread.

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Turkey Stuffed Shells

Jumbo pasta shells stuffed with seasoned ground turkey, carrot, and Parmesan in a red wine tomato sauce, baked until bubbly. A lighter Italian-style stuffed shell that's packed with flavor in every bite.

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Salad Greens With Pears, Fennel & Walnuts

Mixed greens tossed with shaved fennel, thin pear slices, toasted walnuts, Parmesan, and a balsamic-olive oil drizzle. A no-cook fall or winter salad that takes 15 minutes and looks as good as it tastes.

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