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Portobello Philly Cheese Steak Sandwich

Portobello Philly cheesesteak sandwich with melty provolone, peppers, and onions on toasted whole-wheat buns. A meatless 25-minute vegetarian take on the Philly classic, built in one skillet.

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Apples & Celeriac with Honey Mustard-Dressing

Celeriac and apple salad with yogurt, red onion, and a blender honey mustard vinaigrette, served on spinach with radishes. A bright, bistro-style salad in 15 minutes.

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Pea & New Potato Salad

The key to the subtly balanced flavors in this dish is using very fresh produce. Walnut sized new red potatoes from a farmers market work best.

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Refreshing Bean & Fresh Vegetable Salad

A very nutritious salad and tastes refreshingly delicious.

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Winter Greens Puttanesca

When buying cheese for grating, get the best quality - Parmigiano Reggiano. A wedge will keep for a long time in your refrigerator if it's very well wrapped in plastic. As it may be expensive, consider that you've made a worthwhile investment.

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Tahini Cake

Nutty tahini paste blended with fresh orange juice and zest creates a uniquely flavored Middle Eastern cake studded with walnuts and golden raisins.

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Bean Sprouts & Green Onions

Wok-tossed bean sprouts and scallions in nutty walnut oil with soy sauce, topped with sunflower seeds and fresh parsley. A 10-minute side dish with serious crunch.

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Roasted Sweet Potatoes & Carrots

Full of vibrant, Moroccan flavours, these sweet potato and carrot 'fries' are a quick and delicious way to add a nutritious side to your main meal. Both sweet potatoes and carrots are rich sources of antioxidants. Sweet potatoes also contain manganese, an important mineral for stabilising blood sugar levels.

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Low-Fat Oatmeal Cookies

Classic oatmeal cookies made lighter with sunflower oil and a touch of whole wheat flour. Cinnamon-spiced with chewy texture at just 62 calories per cookie.

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Korean-Style Marinated Skirt Steak

Korean-style marinated skirt steak with soy sauce, sake, garlic, ginger, and sesame oil. Grilled to medium rare in under 5 minutes and sliced thin against the grain.

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Super Carrot Raisin Salad

This super carrot raisin salad is very good for dinner, very light and tasty, but you had better finish it at one meal, don't let it overnight, will be not fresh.

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Chili Pasta with Beans

Beans are very nutritious, this recipe you can add chili according to your own flavour, beans mix chili pasta, good!

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Turkish Red Pepper Spread

This is a healthy and tasty spread. Serve on Toasted Pita Crisps or crisp sesame crackers,

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Corn & Broccoli Calzones

These calzones are very healthy, some kinds of vegetables, very light and savory.

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

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A Gilding of Shrimp & Saffron Rice

A delicious one pot meal is made with long grain brown rice, summer squash, shrimp, mint leaves and saffron. Enjoy lots of deliciousness all in one bite.

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