10,000 oat bran recipes

Fudgy chocolate cookie bonbons wrapped around Hershey's kisses (or caramel, Reese's, peanut butter, or mint centers) and drizzled with white chocolate. A classic Pillsbury bake-off cookie with surprise centers.

Quick stir-fried snow peas and water chestnuts in walnut and sesame oil. A crisp, diabetic-friendly vegetable side dish that's on the table in minutes.

High-fiber bread quiche uses stale multigrain bread as the crust, filled with low-fat cottage cheese, eggs, and evaporated skim milk. A lighter take on classic quiche with no pastry dough required.

Ground beef and black bean chili with green peppers, carrots, and red pepper flakes simmered in tomato juice. Ladle it over hot rice for a filling 45-minute dinner.

A masterchef-level dessert: espresso chocolate mousse over creme anglaise, served in flowerpot dishes and topped with handmade chocolate flowers.

Quick fruit cobbler with canned peaches and apricots, tapioca for thickening, and Bisquick biscuit topping. A low-calorie dessert ready in 45 minutes with minimal prep.

A simple but delicious pasta dish that is perfect for lunch on a hot summer day.

Porter beef braises chunks of rib eye in Guinness stout with onions, mushrooms, and a pinch of nutmeg. A rich Irish-style stout-braised beef stew that cooks in two hours.

Why make the same old spaghetti sauce when you can enjoy this scrumptious dish that will satisfy your hunger.

A delicious rice dish that gets its wonderful flavor from the shredded cheddar cheese and a bit of chili powder.

Baked Spanish eggs with crispy tortilla pieces, sauteed peppers, tomatoes, onions, green chiles, and cumin in an egg custard. A Mexican-style frittata baked in pie tins and cut into wedges.

Sirloin strips simmered in coconut milk with curry, ginger, jalapeno, and garlic for a quick Caribbean curry. Bold island flavors on the table in just 30 minutes.

Oysters Bingo are lightly breaded fresh oysters sauteed golden in butter, then drizzled with a creamy pan sauce of white wine, oyster juice, lemon, and shallots.

Maple walnut bars with raisins, melted butter, and just 7 ingredients mixed in one bowl. Chewy, nutty cookie bars baked in an 8-inch pan and cut into squares.

A thick, creamy banana milkshake blended from ripe bananas, vanilla ice cream, and a handful of ice. Four ingredients, one blender, and a frosty banana treat in about five minutes.

Cold penne pasta salad with fresh tomatoes, crumbled goat cheese, basil, black olives, and balsamic vinegar. A no-cook summer side dish that comes together in 35 minutes.