10,000 oat bran recipes

These delicious almond cookies are the perfect treat to have when enjoying a nice cup of hot chocolate.

Garlic roast chicken with rosemary and lemon roasts boneless chicken in a single dish with crushed garlic, fresh rosemary, lemon zest, and white wine. A 30-minute Mediterranean weeknight dinner with bright pan juices.

Aubergine or Eggplant dip Serve with warm Pita or Lebanese bread

Oven-toasted sunflower seeds with optional oil and salt. Golden and crunchy in 8 minutes. A simple, healthy snack or salad topper.

Mini cheesecakes baked in muffin cups with a graham cracker crust, sour cream topping, and golden lemon sauce. Perfectly portioned individual desserts for parties and potlucks.

This is great spread across the top of broiled salmon or halibut fillets. You can also toss it with pasta as a simple side dish, or add broiled or steamed slices of chicken, seafood, or vegetables to make a main dish.

A breakfast with a little more substance, this breakfast scramble is a healthy high protein, low carbohydrate meal, that incorporates a serving of fruit and vegetable packed all into one whole grain tortilla. With the egg whites, you are getting the benefits of the high protein without the high cholesterol.

Cucumber and radish salad marinated in zesty Italian dressing with sweet onion and parsley. Crisp, refreshing and low-carb, it gets better as it chills, a make-ahead side that needs no cooking.

This is one of my favorite recipe, very easy to make, and tastes very well.

These moist and rich cookies are a great snack after dessert, just make sure you hide the cookie jar after.

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

Microwave-poached sole fillets bathed in a creamy white-wine shrimp sauce. An elegant fish dinner from the 1980s microwave-cooking era, ready in 40 minutes without dirtying a stovetop pan.

Vegan leek and kasha pie: Eastern European-inspired casserole with toasted buckwheat groats, sauteed leeks, and a tofu-bechamel topping crisped under bread crumbs.

Four cheese rotini with fresh asparagus in a creamy primavera sauce made with crumbled goat cheese and tarragon. A quick vegetarian pasta dinner ready in 35 minutes.

Chinese salad with Bibb and Boston lettuce, napa cabbage, water chestnuts, bamboo shoots, and bean sprouts tossed in soy French dressing. Crisp and light.

Crawfish Kowalski tosses wagon wheel pasta with crawfish tails, kielbasa, and a beer-spiked cream sauce with cayenne. A bold Cajun-Polish mashup ready in 40 minutes.