10,000 oat bran recipes

A refreshing, tasty and light salad is made with crunchy lotus roots, carrot, celery and wood ears, tossed with a flavorful soy-ginger dressing. Make it a day ahead, keep in the refrigerator overnight.

An easy way to add some veggies to your kids meal. Add some fresh broccoli and mushrooms to your macaroni and cheese, still cheesy and delicious, giving you extra vitamins, flavor and fiber.

A scrumptious pasta salad that's both healthy and easy to make!

With only four ingredients you can make this tasty and easy dish easily at home. You can effortlessly prepare it ahead of time for a picnic or have everyone design their own for a customized flavor.

Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

Banana orange yogurt muffins are a healthy oat-based breakfast bake with mashed banana, fresh orange zest, plain yogurt, and chopped dates. Lower-fat with egg whites, ready in under an hour.

Three-ingredient seedless blackberry preserves with equal parts berries and sugar plus a splash of lemon juice. Old-school maceration method gives deep berry flavor without added pectin.

Crisp, flaky cheese palmiers from just three ingredients, puff pastry rolled with grated cheese, sliced into little hearts, and baked golden. A fast savory snack for parties and lunchboxes.

Fluffy homemade marshmallows made with just gelatin, sugar, and hot water for pillowy Sri Lankan sweets. Whipped into cloud-like perfection in minutes, then dusted with powdered sugar.

Sweet chewy oatmeal bars topped with melted chocolate and sprinkled with nuts.

Easy, make-ahead side dish perfect for a barbecue or mid-day lunch.

Sweet gherkin pickles: classic four-day pickling process for whole baby cucumbers with sugar, vinegar, turmeric, and pickling spices. Crunchy sweet-tart canned pickles for the pantry.

Very nice flavor and easy to make. I drizzled some of the marinade over the salmon during the covered cooking time and used it as a sauce. I might add some chopped fresh ginger to the marinade next time. Cooking time was perfect.

Peach apricot preserve combines summer stone fruit with plums and lemon juice into a small-batch jam with no added pectin. Perfect for spreading on toast, swirling into yogurt, or gifting in jars.

Quick and easy to make, light, tasty and crispy. Serve with sour cream, salsa or guacamole.

This quick and easy sauteed peas are very tasty, red onions and fresh mint are great accompaniments. The dish comes out refreshing and flavorful!