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Mushroom Vegetable Soup

Pureed mushroom vegetable soup with a full pound of fresh mushrooms, carrots, celery, and beef stock, finished with sauteed mushroom slices and dry sherry.

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Pepper-Glazed Cajun Chicken

Cajun-seasoned chicken breasts with a sweet-hot pepper jelly glaze made with vinegar, green onions, and chicken broth. One skillet, 25 minutes, and big bold Cajun flavor.

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Roasted Bell Pepper-and-Olive Pizza

This is a low-calory and vegetarian pizza, light and tasty, you don't worry about fat, calories, enjoy it.

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Balmain Bugs with Mango Sauce (Australia)

Balmain bugs simmered until the shells blush orange-red, then shelled and paired with a tropical mango sauce spiked with Thai chili and lemon. A quick Australian seafood dish that's ready in 15 minutes flat.

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Sicilian-Style Cauliflower with Whole Wheat Pasta

Sicilian-Style Cauliflower with Whole Wheat Pasta recipe

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Herbed Falafel with Capsicum, Mint & Yoghurt Sauce

A truly authentic middle-eastern falafel recipe complete with the hard to find spicy sauce. Very close to the famous Aida's Falafel that used to be located in downtown Toronto.

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30 Minute Spaghetti Sauce & Italian Sausage

"Easy, fast and delicious! I created this recipe so I could feed a crowd on a moments notice and still expect raves. Make the sauce a day ahead and the flavor even improves. This way you can spend time with your guests, not slaving in the kitchen."

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Pan-fried Smoked Duck Breast with Raspberry Vinaigrette

Smoked duck breasts crisp skin-side down in a hot skillet, then get glazed with raspberry vinaigrette spiked with hot sauce, honey, and fresh raspberries for an elegant 15-minute dinner.

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Linguine & Peas

Quick and easy pasta with peas in a super-fast tomato sauce.

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Lemon Garlic Chicken Thighs

This is a easy good and tasty way to prepare a lemon chicken.

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Simple Chicken Curry

A simple chicken curry, perfect served over rice. Coconut cream gives this dish a rich taste.

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Cheesy Roasted Butternut Squash Lasagna

Roasted butternut squash makes this delicious lasagna!

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Cauliflower Casserole with Goat Cheese Topping

Roasted cauliflower meets tangy goat cheese in this elegant vegetarian casserole where steamed florets get smothered in a creamy herb-spiked cheese sauce, then baked until golden and bubbling.

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Baked Spaghetti Squash Lasagna

Low-carb spaghetti squash lasagna layered with a garlic-basil tomato sauce, black olives, and melted mozzarella and Parmesan, baked right in the squash shells. Vegetarian comfort food without the pasta.

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Slow Cooked Brisket - Sloppy Joes

Uses leftover slow cooked brisket to make the sloppy joes.

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