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Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables
Cheesy Baked Whole Wheat Penne with Roasted Fresh Vegetables

Tons of refreshing flavour is all in this delicious dish.

Quick Spring Pizza
Quick Spring Pizza

Don't have pizza dough, not a problem, use store-bought wraps. We can still make freshly baked and delicious pizza!

Favorite Brown Rice & Lentil Stew
Favorite Brown Rice & Lentil Stew

There are lots of good-for-you stuff in this stew, and it's also very tasty. A deliciously warm stew is perfect on a cool fall day.

Skillet Kale, Chickpeas & Tomatoes
Skillet Kale, Chickpeas & Tomatoes

The day we made this recipe, our friend happened to come over, and she had a simple dinner with us. This was the main course, served with warm naan bread. She just loved it. Also it was so quick and easy to make. A great week-night meal.

Roasted Eggplant, Pepper & Garlic with Whole Wheat Pasta
Roasted Eggplant, Pepper & Garlic with Whole Wheat Pasta

Even if you don't like eggplant, you will love this dish. Roasting develops huge amount of flavor and gets rid of most of the moisture from the vegetables. Roasted garlic just adds more yumminess. A delicious pasta dish that can be served as a side dish or a vegetarian main course.

Chasing Chili
Chasing Chili

Chasing chili builds a slow-simmered base with ground beef chuck, lean pork, soaked pinto beans, and whole cumin seeds. A two-meat, scratch-bean chili built for a crowd.

Quinoa Casserole
Quinoa Casserole

Quinoa has become one of the healthiest foods. It's high in fiber and packed with protein, it's not a grain but a seed. We have been making all kinds of quinoa recipes, made this casserole for dinner yesterday, and it was delicious.

Stir-fry Shrimp, Vegetables with Noodles
Stir-fry Shrimp, Vegetables with Noodles

Easy to make but incredibly delicious. Perfect for a healthy life.

Beet Green Souffle
Beet Green Souffle

This may be one of the most exceptional souffles you'll ever serve. The beet color spreads upward from the bottom layer, creating a rosy hue throughout.

Cheesy Black Bean Enchiladas with Creamy Salsa Verde
Cheesy Black Bean Enchiladas with Creamy Salsa Verde

Enchiladas is one popular Mexican food, this version uses black beans enriched with onions, garlic and cumin as the filling and salsa verde for the sauce.

Quinoa, Sun-dried Tomato & Feta Stuffed Bell Peppers
Quinoa, Sun-dried Tomato & Feta Stuffed Bell Peppers

So delicious, and packed with goodness. If you don't have quinoa, use brown rice or regular white rice. A very tasty way to cook with seasonal colourful bell peppers, and they are so good for you as well.

Tomato Lace Quiche
Tomato Lace Quiche

I loved the mixture of the parmesan and swiss cheeses in this. I didn't realize I was almost out of rice so I ended up using 1.5c cooked rice and 0.5c cooked couscous. That turned out wonderful! I thought this would be more "tomato-y", and I used 1.5 cups of tomatoes, but it was still tasty. Also, I didn't bother to peel or seed the tomatoes.

Easy Crockpot Beef Stew with Root Vegetables & Peas
Easy Crockpot Beef Stew with Root Vegetables & Peas

Easy Crockpot Beef Stew with Root Vegetables and Peas recipe

New England Creamed Cod
New England Creamed Cod

A simple New England classic that highlights the flaky tenderness and light taste of the cod or any white fish.

Asparagus Shrimp Stir Fry
Asparagus Shrimp Stir Fry

This easy yet tasty recipe is a great way to maintain the texture of asparagus. Tender but still crispy. The Chinese seasoning including soy sauce, sichuan oil, garlic, ginger and rice vinegar really brings tons of flavour into the dish. Serve it with cooked brown rice to make a wholesome meal.

Delicious Broccoli Flatbread
Delicious Broccoli Flatbread

Spread with a thin layer of tomato sauce or pizza sauce, topped with broccoli florets, olives, mushrooms and a few other veggies. Feel free to add cheddar cheese on top of the sauce before you add the toppings. The cheese-free version tastes delicious as well, without cheese we call it a flatbread.

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