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Bronzed Talapia
Bronzed Talapia

Tilapia fillets rubbed with a smoky spice blend of paprika, cumin, oregano, and dry mustard, then seared in a screaming-hot skillet until bronzed and crispy. Dinner in 15 minutes.

Low-fat Chicken Tetrazzini
Low-fat Chicken Tetrazzini

This lower-fat chicken tetrazzini is as satisfying as full-fat version.

Ginger Cedar Planked Salmon with Maple Glaze
Ginger Cedar Planked Salmon with Maple Glaze

Grilled Ginger-Sesame Cedar Planked Salmon with Maple Glaze recipe

Asian Turkey Meatballs
Asian Turkey Meatballs

This easy and delicious Asian Turkey meatballs are not only much lower-fat and calories, and they also are packed with deliciousness.

Shrimp Paesano
Shrimp Paesano

The preparation of the shrimp creates a lovely crunchy texture. It is served with a creamy lemon, butter, and garlic sauce enriched with egg.

Oven Roasted Chicken With New Potatoes
Oven Roasted Chicken With New Potatoes

Easy to prepare, and the chicken comes out succulent. A delicious weekend meal.

Cola Barbecued Ribs
Cola Barbecued Ribs

These delicious cola barbecued ribs will for sure satisfy your tummy.

Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce
Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce

Very easy to prepare and packed with fairly strong Asian style sweet-sour flavor. Perhaps a bit much on the vinegar, would be good with plain white rice to balance things out.

Crispy Mahogany Chicken for Two
Crispy Mahogany Chicken for Two

Crispy skin, moist chicken thighs with a deep mahogany flavor from the flavorful Asian inspired ingredients. A great one skillet meal. The fat from the skin is rendered and discarded while the dark meat stays moist.

Best Ever Low-Fat Baked Chicken
Best Ever Low-Fat Baked Chicken

Turn off the barbecue and try this easy, healthy version of baked chicken, which is succulent and juicy to the last bite.

Greek Meat Rolls in Tomato-Wine Sauce
Greek Meat Rolls in Tomato-Wine Sauce

Accompany with a Greek-style salad sprinkled with feta cheese and olives!

Chicken Dijonnaise
Chicken Dijonnaise

So quick and the cream sauce was spectacular. Just a hint of mustard and the fresh herbs really brought it to life. I cut down on the cream and it still made plenty of sauce. Worthy of licking the plate clean, although I used some french bread to sop it up!

Thai Chicken Satay with Spicy Peanut Sauce
Thai Chicken Satay with Spicy Peanut Sauce

Grilled chicken satay skewers marinated in lime, soy, and fish sauce with a creamy spicy peanut dipping sauce. Ready in under 30 minutes for an easy Thai appetizer or main.

Turkey Burgers
Turkey Burgers

We wanted a quick and easy recipe--and this was it. Just as good as any other turkey burger recipe we've tried. I made just 4 big patties, so cooked a few minutes longer than the 3-4 per side it calls for. I kept adding a little more olive oil to the pan to keep them from burning.

Prosciutto & Green Pea Risotto
Prosciutto & Green Pea Risotto

Creamy prosciutto and green pea risotto finished with Parmesan, fresh basil, and a splash of cream. Salty cured ham and sweet peas make this Italian rice dish rich and satisfying.

Wholesome Crockpot Porridge
Wholesome Crockpot Porridge

Cook this tasty traditional dish in your crockpot so the Goldilocks and the Three Little Bears fairytale can have a happy ending.

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