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239 lunch recipes

that are low in salt

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Laurie's Spinach Salad

Don't keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!

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Cristina's Low-Fat Manicotti

A low-fat dish that's succulent taste will have you scooping out a second helping.

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Breast of Chicken with Scallions & Fresh Limes

Yogurt-marinated chicken breasts rubbed with toasted coriander, cumin, ginger, and cayenne, then broiled until charred and tender. Served on crisp julienned radishes with fresh scallions and lime.

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Kedgeree (Breakfast)

Kedgeree is a traditional British breakfast food originating in India. Made with smoked haddock, a lean white fish high in protein, it is subtly spiced. Consider using unsmoked fish and substituting brown rice for the traditional white basmati.

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Pickled Cauliflower or Brussel Sprouts

Sweet, sour and crunchy! I don't think I can ever go back to the store-bought pickles after I tried this. It was so good! I used cauliflower this time, and will try brussels sprouts when I finish this bunch. Delicious!

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Glazed Strawberry Yogurt Squares

I made this recipe yesterday so I could get rid of a bunch of leftover strawberry yogurt. I was kind of worried about how it would taste, but I was pleasantly surprised. It was really good and my husband enjoyed it as well.

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Iron Horse Cucumber Salad

Iron Horse cucumber salad tosses crisp cucumbers, radishes, onion, and bell pepper with rice vinegar, cilantro, and fresh ginger. A bright Asian-inspired side in 20 minutes.

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A Lucky Accident

Tomato vegetable broth with carrots, parsnips, turnip, celery, and an onion stuck with cloves simmered slow with fresh herbs. A clean, deeply flavored homemade vegetable stock that beats anything from a box.

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Gulf Snapper with Avocado & Tomatillo Salsa

Gulf Snapper with Avocado & Tomatillo Salsa recipe

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Cranberry Chews

Made a bunch of these cranberry chews at the weekend, and they were so good. I used half whole wheat flour, which I usually do when I bake. I also used 1/2 cup coconut oil and 1/2 cup butter, and these bars came out wonderfully delicious. I have been enjoying them for breakfast and snack. I froze most of the bars. A great recipe.

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Mageritsa (Easter Lamb Soup)

Mageritsa is the traditional Greek Easter lamb soup served after midnight Resurrection Mass. Lamb offal, rice, dill and scallions in a tart avgolemono broth thickened with egg and lemon.

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Cawl Mamgu (Leek Soup)

Warm and tasty. Lamb, root vegetables and rice make this delicious fall or winter stew.

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Potatoes with Fenugreek Leaves

Fenugreek has a 'spicy' taste most similar to the effect of cumin - it makes the food spicier without adding a particular taste of its own

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Vegetarian Quick Black Bean Soup

If you love black beans then you have to try this simple recipe that will satisfy your tastebuds.

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Stir-Fried Asparagus & Chicken with Toasted Cumin & Fennel Seeds

Toasted cumin and fennel seeds bring the delicious Indian tangy flavor into the sauteed chicken and fresh asparagus, serve it with rice or quinoa.

Showing 225 - 240 of 239 recipes