10,000 low sodium recipes

Whole wheat spice muffins with cinnamon, mace, nutmeg, allspice, and ginger sweetened with honey. A warming, low-fat breakfast muffin that smells like the holidays.

Rum and raisin are a classic combination. Use both of them to give these popcorn a tasty twist. Make sure that you make enough, there will be lots of people who comes for a second or a third one...

When planning your next party, try this sunflower shaped cake recipe.

Pancake waffles turn a box of pancake mix into fluffy, light waffles by separating eggs and folding in beaten whites. Four ingredients, 30 minutes, weekend breakfast staple.

Cherry freezer jam made with finely chopped fresh cherries, sugar, lemon juice, and powdered pectin. A no-cook freezer jam with bright fresh-fruit flavor and a soft, spoonable texture.

These bars are great with coffee, as a snack, or included in a lunch box. So quick and easy---delicious!

Pineapple sorbet: pure ripe pineapple pureed with simple syrup, brightened by lemon juice, and frozen into a smooth, scoopable tropical ice. No ice cream maker required.

Cranberry orange chutney with bourbon, mustard seeds, and brown sugar simmers into a sweet-tart relish with a smoky kick. The perfect Thanksgiving condiment that runs circles around the canned jellied stuff.

Glace baklava rolls candied fruit, ground almonds, and egg-bound sugar inside buttered phyllo, bakes until golden, then soaks in lemon-cinnamon syrup. A festive twist on classic Greek baklava.

We can use different kinds of fruits in this recipe, and even frutis they are ovesr ripe, and kids always enjoy drinking fruit smoothies, very tasty and healthy!

A lighter (less butter) version of Hollandaise sauce with foolproof directions. This lemony creamy sauce is perfect for serving with any kind of fish.

Simple roasted Cornish game hens with lemon, onion, butter, and white wine. Elegant individual birds that roast to golden perfection in under an hour for special dinners.

Rich double-chocolate cake or brownies from one batter: melted unsweetened chocolate plus a fold of chocolate chips, baked thick for brownies or thin for cake. Topped with chocolate glaze.

Don't throw away orange peel.Great snack for those on gluten free diets.

Light sponge cupcakes filled with vanilla buttercream piped right into the center. A whipped-egg batter bakes airy and tender, then a hidden swirl of pink buttercream makes every bite a surprise.

Dairy-light waffles use Mocha Mix non-dairy creamer in place of milk for a richer, slightly sweeter waffle. Cream of wheat and a touch of gluten flour give crisp edges and a tender, custardy interior.