10,000 low sodium recipes

Favourite breakfast apple muffins are sweetened entirely with apple juice concentrate, no white sugar at all. Cinnamon, nutmeg, and chopped fresh apples make these a real morning muffin.

Apricot marmalade made from dried apricots soaked overnight, simmered to a smooth pulp, then cooked with sugar and cinnamon. A four-ingredient classic preserve with a deep amber color.

Eggy little chocolate pancakes that double as breakfast or sandwich cookies. Quick to mix, fast to cook, and finished with chocolate sauce or sandwiched with buttercream once chilled.

Old-fashioned nectarine and raspberry preserves with whole fruit suspended in a glossy, lightly thickened syrup. No commercial pectin, just sugar, lemon, and time.

Cherry jam simmers pitted sweet cherries with sugar into a thick, glossy preserve in just two ingredients. A classic small-batch summer canning project, no commercial pectin needed.

Fruit yogurt scones use plain yogurt and lemon zest to create tender, lightly tangy mini scones studded with plumped raisins or dried cranberries. Smaller than a tea-room scone, perfect for buttering warm. Ready in about 22 minutes.

Homemade fortune cookies with custom paper messages folded inside crisp golden wafers. Five ingredients, butter-egg-white batter spread thin and shaped over a glass while still hot from the oven.

Five-ingredient chocolate peanut crunch ice cream made with chopped chocolate-covered peanuts churned into a simple cream and milk base. No-cook custard for an electric ice cream maker.

Cheesy and delicious. The whole wheat crust is so flakey and tasty, the filling is made with sauteed onions, asparagus and gruyere cheese, packed with yumminess. It's great for an appetizer, or a vegetarian main course.

This rustic peach galette doesn't require fancy tart pan or complicated pinchy skill to make a delicate crust. This rustic galette is very simple and easy to make, meanwhile lots of fresh seasonal peaches are filled into it. A definite summer dessert, light, fruity and very delicious, which will satisfy your sweet tooth and the craving for dessert.

Dairy-free, hearty whole wheat and bran Irish scones.

Unlike most of the chocolate cookies, these cookies are much lower fat, also using whole wheat flour adds more fibre, they are super delicious!

Crispy at the edges and chewy in the middle. For those days when you feel like having a chewy cookie for a change.

This delicious treat can easily be made at home. You can change up the flavor by adding different extracts or add-ins like cookie crumbles, fruit, chopped nuts, candy, etc.---the possibilities are endless.

Use up your stale croissant to make this delicious pudding!

A delicious way to make your breakfast shine, and it's also packed with goodness.