10,000 low sodium recipes

Chicken Morocco with skinless thighs braised in stewed tomatoes, prune juice, diced prunes, and warm allspice. Served over fluffy bulghur for a North African weeknight dinner.

Delicate Italian dessert crepes filled with sweetened ricotta and fresh strawberries. Elegant rolled crepes dusted with powdered sugar, perfect for special breakfasts or desserts.

Revani semolina cake soaked in chilled lemon syrup with almond extract. This Greek dessert uses olive oil instead of butter and gets its lift from whipped egg whites.

Three-ingredient chocolate mint candies made with milk chocolate chips, sour cream, and creme de menthe. Piped into elegant bite-sized treats, no baking needed.

Bread and butter pickles with thin-sliced cucumbers and onions brined with salt and ice, then packed in a sweet-sour brown sugar, cider vinegar, mustard, and turmeric syrup.

Velvety no-bake chocolate mousse pie in a chocolate wafer crust. Only 5 filling ingredients and no eggs needed. A stunning holiday dessert that chills to set.

Apples, tangy cranberries, and pears under a granola-type crust can be served in small glass bowls for an inviting holiday meal conclusion.

Delicate sole fillets rolled around garlicky sauteed spinach and baked with a brush of melted butter. An elegant, light dinner for two ready in 20 minutes with just six ingredients.

Frozen citrus pie with lemonade concentrate, vanilla ice cream, and whipped topping in a graham cracker crust. A no-bake frozen dessert with just four ingredients and bright lemony flavor.

Fresh asparagus with a honey-simmered apple vinaigrette made from pureed apples, Dijon mustard, garlic, red wine vinegar, and a splash of brandy. An elegant Canadian-inspired spring side dish.

Sweet pineapple and strawberry jam meet crushed red pepper in this 30-minute chicken breast dish. Golden raisins add chewy bursts of flavor to a glossy, fruity sauce you'll want to drizzle on everything.

Fresh fruit frappe blends watermelon, cantaloupe, pineapple, mango, and strawberries with orange juice and crushed ice into a frosty, tropical slush. Ready in 15 minutes.

Poached salmon steaks in white wine with a creamy horseradish, sour cream, and mint sauce made from the strained poaching liquid. A light, elegant fish dinner for two.

Layers of chocolate and vanilla ice cream in a spicy gingersnap crust, drizzled with homemade chocolate ganache. This no-bake frozen pie needs just 15 minutes of hands-on work and zero oven time.

Banana breakfast smoothie with yogurt, orange juice, wheat germ, and honey. A five-minute blender breakfast packed with natural energy to start your morning fast.

"Easy, fast and delicious! I created this recipe so I could feed a crowd on a moments notice and still expect raves. Make the sauce a day ahead and the flavor even improves. This way you can spend time with your guests, not slaving in the kitchen."