Whole wheat pasta recipes

15 min. or less 4 20 min. or less 10 30 min. or less 55 60 min. or less 120 1 to 2 hours 130 other times 140

Pasta91 Whole Wheat85 Main Dish74 Vegetarian53 Healthy41 Vegetables31 High Fibre28 Quick and Easy27 Cheese22 Mushrooms18 Broccoli18 Tomatoes16 Low-Fat15 Side Dish12 Beans and Grains12 Tofu12 Rice9 Easy9 Italian7 Casseroles7 Chicken6 Salad6 Yeast6 Corn6 Spinach6 Breakfasts & Brunch5 Oats5 Walnuts5 Turkey5 Vegan5 Chicken breast5

garlic75 salt50 onions49 black pepper38 parmesan, parmigiano-reggiano cheese, grated31 basil29 water27 parsley leaves21 lemon juice19 whole-wheat flour19 tahini (sesame paste)18 olive oil, extra-virgin18 flour17 carrots17 spaghetti17 pasta, penne17 mushrooms16 thyme16 broccoli florets16 tomato paste14 sweet red bell peppers14 butter13 soy sauce or tamari (for gluten-free)13 oregano13 eggs12 pasta, whole wheat12 pastry flour, whole wheat12 red pepper flakes12 milk11 cayenne pepper11 scallions, spring or green onions11 zucchini10 pasta10 tofu10 feta cheese10 walnuts9 almonds9 bread crumbs, whole wheat9 sugar8 tomatoes8 celery8 baking powder8 italian plum (roma) tomatoes8 yellow onion8 garlic cloves7 nutmeg7 cumin7 bay leaves7 shallots7 asparagus7 kosher salt7 chickpeas (garbanzo beans)7 whole wheat bread7 garlic powder6 cheddar cheese6 paprika6 cilantro6 stock6 dijon mustard6 sea salt6 nutritional yeast flakes6 pasta, elbow macaroni6 tomatoes, canned6 milk, low-fat6 goat (chevre) cheese6 cinnamon5 corn5 mozzarella cheese5 bread crumbs5 curry powder5 spinach5 turmeric5 white wine5 ricotta cheese5 butter, unsalted5 cornmeal5 canola oil5 italian seasoning5 lemon zest5 green bell peppers5 kalamata olives5 pasta shells5 sundried tomatoes5 cherry tomatoes5 chicken broth5 pasta, whole-wheat macaroni5 rapini (broccoli rabe)5 baking soda4 potatoes4 honey4 coriander4 cheese4 rolled oats4 vegetable stock4 artichoke hearts4 black olives4 butternut squash4 anchovy fillets4 soy milk4 miso paste4 light cream (half&half)4 chicken breast halves, boneless, skinless4 chicken broth, low salt4 cauliflower florets4 capers4 cornstarch3 lemon3 tomato sauce3 vanilla extract3 chives3 nuts3 turkey3 lentils3 eggplant3 spaghetti sauce3 balsamic vinegar3 maple syrup3 pine nuts3 dill weed3 sesame seeds3 parsley sprigs3 white wine vinegar3 romano cheese3 raisins, seedless3 green olives3 mint leaves3 pasta, fettuccine3 arugula (roquette)3 red chili peppers3 walnut oil3 pasta, fusilli3 sweet red bell peppers, roasted3 pita bread, whole wheat3 tarragon leaves3 marjoram3 yogurt, low-fat3 margarine3 peas, frozen3 flour, unbleached, all-purpose3 chicken2 chicken breasts2 egg whites2 shrimp2 buttermilk2 yeast, active dry2 beans2 red wine2 sesame oil2 green beans2 red wine vinegar2 red onion2 swiss cheese2 pinto beans2 golden raisins2 brown sugar, light2 navy beans2 coconut milk2 rice vinegar2 yellow summer squash2 blue cheese2 nonstick cooking spray2 prosciutto2 kale2 sunflower oil2 cracked wheat (bulgur)2 mushrooms, portabello2 brussels sprouts2 red hot chili pepper, dried2 oat flakes2 fennel bulb2 chervil2 liquid egg substitute2 worcestershire sauce2 pasta, bow-tie (farfalle)2 asiago cheese2 white beans2 bran2 cucumbers2 barbecue sauce2 red hot pepper sauce2 arrowroot flour2 mushrooms, button2 rosemary leaves2 red curry paste2 angel hair pasta2 salad dressing, caesar2 brown sugar1 ginger1 cloves1 ketchup1 mayonnaise1 sage1 bacon1 ham1 garlic salt1 dry mustard1 pineapple1 chocolate chips1 sherry1

Cholesterol-Free46 Fat-Free1 Good source of fiber46 High Fiber41 Low Carb8 Low Cholesterol75 Low Fat19 Low Sodium29 Low in Saturated Fat29 Sodium-Free4 Sugar-Free9 Trans-fat Free120 Very low in sodium11