Goose recipes

Use mostly whole wheat flour and grape seed oil to make these muffins much healthier without losing a bit of deliciousness.

Mom's spiced carrot soup purees tender carrots into a silky bowl warmed with cumin, coriander, cinnamon, and a whisper of cayenne. Healthy, low-fat, and on the table in 30 minutes.

Caramelized Brussels sprouts roasted with toasted hazelnuts in nutty brown butter. Quick high-heat side dish with crispy edges and tender centers in under 25 minutes.

Hungarian white tomato soup (Feher Paradicsomleves) made from just three ingredients: ripe tomatoes, strong chicken broth, and salt. The tomatoes simmer whole, then are strained out to leave a crystal-clear, golden broth.

Super easy peasy and pucker baked carrots. This recipe is close to the one that Jamie Oliver prepared in Season 2 of his Naked Chef show, I think the episode was "A bun in the oven".

Creamy winter squash soup with finely chopped hazelnuts, onions, and a splash of sherry. The nuts add nutty body without any dairy thickener. A simple autumn first course.

Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

Saucy shrimp and pasta tosses peeled shrimp into a quick Italian-stewed-tomato sauce with garlic, herbs, and red pepper flakes, served over thin spaghetti. A 25-minute weeknight dinner.

You heard it right, these brownies are made with black beans, so they are totally gluten free, super moist, and good for you. The additional chocolate chips and walnuts on top add extra deliciousness to these irresistible treats.

Learn how to make Bibimbap, one of my favorite Korean dishes. This time instead of preparing each vegetable separately, I cooked the similar texture vegetables together, which saved time and still tasted delicious. I mixed the seasoned vegetables with soba noodles and of course always have some kimchee as a side, that's a must in Korean food.

This deliciously fruity strawberry-kiwi pie is made with fresh strawberries and kiwi fruit. It melts in your mouth...

This version of the classic Jewish passover potato dish is much lighter and fluffier than the old fashioned variety.

An easy and tasty classic Chinese dish. Slice potato, carrots and bell pepper into matchsticks, quickly stir-fry with a Chinese sweet-sour sauce. Serve with steamed rice.

This quick and easy stir-fry is a tasty way to cook seasonal eggplant and bell pepper together with classic Chinese seasonings. Serve it over rice.

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Easy to make, and it was delicious as well as packed with good-for-you ingredients. Will be making it again soon.