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garlic75 salt50 onions49 black pepper38 parmesan, parmigiano-reggiano cheese, grated31 basil29 water27 parsley leaves21 lemon juice19 whole-wheat flour19 tahini (sesame paste)18 olive oil, extra-virgin18 flour17 carrots17 spaghetti17 pasta, penne17 mushrooms16 thyme16 broccoli florets16 tomato paste14 sweet red bell peppers14 butter13 soy sauce or tamari (for gluten-free)13 oregano13 eggs12 pasta, whole wheat12 pastry flour, whole wheat12 red pepper flakes12 milk11 cayenne pepper11 scallions, spring or green onions11 zucchini10 pasta10 tofu10 feta cheese10 walnuts9 almonds9 bread crumbs, whole wheat9 sugar8 tomatoes8 celery8 baking powder8 italian plum (roma) tomatoes8 yellow onion8 garlic cloves7 nutmeg7 cumin7 bay leaves7 shallots7 asparagus7 kosher salt7 chickpeas (garbanzo beans)7 whole wheat bread7 garlic powder6 cheddar cheese6 paprika6 cilantro6 stock6 dijon mustard6 sea salt6 nutritional yeast flakes6 pasta, elbow macaroni6 tomatoes, canned6 milk, low-fat6 goat (chevre) cheese6 cinnamon5 corn5 mozzarella cheese5 bread crumbs5 curry powder5 spinach5 turmeric5 white wine5 ricotta cheese5 butter, unsalted5 cornmeal5 canola oil5 italian seasoning5 lemon zest5 green bell peppers5 kalamata olives5 pasta shells5 sundried tomatoes5 cherry tomatoes5 chicken broth5 pasta, whole-wheat macaroni5 rapini (broccoli rabe)5 baking soda4 potatoes4 honey4 coriander4 cheese4 rolled oats4 vegetable stock4 artichoke hearts4 black olives4 butternut squash4 anchovy fillets4 soy milk4 miso paste4 light cream (half&half)4 chicken breast halves, boneless, skinless4 chicken broth, low salt4 cauliflower florets4 capers4 cornstarch3 lemon3 tomato sauce3 vanilla extract3 chives3 nuts3 turkey3 lentils3 eggplant3 spaghetti sauce3 balsamic vinegar3 maple syrup3 pine nuts3 dill weed3 sesame seeds3 parsley sprigs3 white wine vinegar3 romano cheese3 raisins, seedless3 green olives3 mint leaves3 pasta, fettuccine3 arugula (roquette)3 red chili peppers3 walnut oil3 pasta, fusilli3 sweet red bell peppers, roasted3 pita bread, whole wheat3 tarragon leaves3 marjoram3 yogurt, low-fat3 margarine3 peas, frozen3 flour, unbleached, all-purpose3 chicken2 chicken breasts2 egg whites2 shrimp2 buttermilk2 yeast, active dry2 beans2 red wine2 sesame oil2 green beans2 red wine vinegar2 red onion2 swiss cheese2 pinto beans2 golden raisins2 brown sugar, light2 navy beans2 coconut milk2 rice vinegar2 yellow summer squash2 blue cheese2 nonstick cooking spray2 prosciutto2 kale2 sunflower oil2 cracked wheat (bulgur)2 mushrooms, portabello2 brussels sprouts2 red hot chili pepper, dried2 oat flakes2 fennel bulb2 chervil2 liquid egg substitute2 worcestershire sauce2 pasta, bow-tie (farfalle)2 asiago cheese2 white beans2 bran2 cucumbers2 barbecue sauce2 red hot pepper sauce2 arrowroot flour2 mushrooms, button2 rosemary leaves2 red curry paste2 angel hair pasta2 salad dressing, caesar2 brown sugar1 ginger1 cloves1 ketchup1 mayonnaise1 sage1 bacon1 ham1 garlic salt1 dry mustard1 pineapple1 chocolate chips1 sherry1

136 WHOLE WHEAT PASTA recipes

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Noodle Surprise

Whole wheat noodle casserole with sauteed mushrooms, sunflower seeds, yogurt, and cheese topped with breadcrumbs. A crunchy, creamy vegetarian bake.

Healthy Chicken Pasta Bake
Healthy Chicken Pasta Bake

A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night meal. It’s family pleasing, creamy and perfect for making the most of any leftover veggies.

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Whole Wheat Spaghetti with Asparagus, Smoked Mozzarella & Prosciutto

Whole wheat spaghetti tossed with crisp asparagus, smoky mozzarella, prosciutto ribbons, garlic, and fresh basil. A 25-minute Italian pantry pasta with bold flavors and a hint of springtime.

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Tofu Spaghetti Balls

Baked tofu spaghetti balls with walnuts, oats, and Italian herbs, smothered in tomato sauce. Vegan meatballs that hold up on pasta or stuffed into a sub roll.

Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs
Pasta Shells with Salmon, Tomatoes & Toasted Bread Crumbs

This easy and simple recipe also came out delicious. Lemon juice added a touch of refreshing taste, and the overall flavour was well balanced. Giving this dish a five star.

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Pasta with Spicy Broccoli Rabe & Raisins

Penne tossed with blanched broccoli rabe, toasted raisins, garlic, and red pepper flakes, finished with lemon juice. A classic Southern Italian pasta that's naturally vegan.

Creamy Sweet Potato & Red Pepper Pasta
Creamy Sweet Potato & Red Pepper Pasta

Load up on your power vegetables, sweet potatoes and sweet red bell pepper in this satisfying pasta main dish.

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Spaghetti with Tomatoes & Arugula

Peppery arugula wilted in the pasta water and tossed with a quick tomato sauce made with shallots, garlic, and red pepper flakes. A bright vegetarian spaghetti dinner in 30 minutes.

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Chickpea & Eggplant Baked Pasta

Turn leftover chickpea and eggplant stew into a crispy-topped baked pasta with feta, fresh herbs, and crunchy breadcrumbs. High-fiber comfort food, ready in under an hour.

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Tofu Bourguignon

Vegan tofu bourguignon with red wine-marinated baked tofu, sauteed mushrooms, and a rich thyme-tarragon gravy. A plant-based twist on the French classic, served over pasta or rice.

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Whole Wheat Penne with Sun-dried Tomato Pesto & Parmesan

This penne with sun-dried tomato pesto is definitely a quick and easy way for you to enjoy a delicious and healthy meal!

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Cheese Lasagna

Vegetarian cheese lasagna with cottage cheese, mozzarella, Parmesan, and a vegetable tomato sauce made with whole wheat noodles. A lighter, diabetic-friendly take on classic lasagna.

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Curried Leftover Turkey & Pasta Salad

Curried turkey pasta salad tosses leftover turkey with whole wheat shells, mango chutney, toasted almonds, and a yogurt-mayo dressing bloomed in warm curry powder. A bright, crunchy use for Thanksgiving leftovers.

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Summer Basil Salad

Summer basil salad tossed in a sweet rice vinegar and Dijon dressing with fresh veggies, herbs, and golden raisins. Serve it over fusilli, brown rice, or couscous for a light, vibrant side dish.

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Sesame Turkey & Broccoli Stir-Fry

Sesame turkey and broccoli stir-fry with garlic, green onions, and soy sauce, served over shredded lettuce and topped with toasted sesame seeds. Light, lean, and ready in 30 minutes.

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Whole Wheat Spaghetti with Quick & Garlicky Meat Sauce

Whole wheat spaghetti with a garlicky quick meat sauce built on a proper onion-carrot-celery base. Lean ground beef and crushed tomatoes make a weeknight pasta that eats like a weekend ragu.