9,120 high fibre recipes

Forget the store-bought granola bars that are always way too sweet and not necessarily as healthy as you think. Making your own is always the way to go, these granol bars are made with almonds, almond butter, chocolate and oats; absolutely easy to make, and they can be a filling, nutritious and delicious grab-n-go breakfast or a handy snack.

Have some muffins at breakfast, these muffins are so moist and delicious, also give you enough nutrition for the whole morning!

Super chocolaty, super delicious and super energized. These yummy squares are made of chocolate, cocoa powder, prunes, nuts... Lots of goodness. They are great snack to boost up your energy.

Creamy pumpkin soup simmered with chicken broth, onion, garlic, and thyme, then puréed and finished with heavy cream. Garnished with toasted pepitas for crunch and visual contrast.

Looking for delicious rapini recipes? This one should be on your to-do list. The sun-dried tomatoes, capers, black olives, and feta cheese bring the Mediterranean flavour right onto your plate.

Authentic Indian roti made with just whole wheat chapati flour and water, cooked on a hot cast-iron griddle and puffed directly over an open flame. Two-ingredient vegan flatbread.

From the Thanksgiving collection I been gathering over the years.

Delicious sweet treats to satisfy your palate and sweet tooth.

Buttery broccoli soup simmers chopped broccoli with sauteed onions, chicken broth, and rich evaporated milk for a creamy 6-ingredient soup. Puree for smooth, leave chunky for rustic.

These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.

Cornmeal waffles fold beaten egg whites into a yellow cornmeal batter for crisp-edged, tender-centered Southern-style waffles. A 20-minute breakfast that holds up to maple syrup, butter, or fresh fruit.

The perfect whole wheat American style sandwich bread. Just the right wheatiness for a hearty but fluffy sandwich.

This is a cheese enchilada casserole. Beans, cheese, onions, Mexican chile sauce (not very spicy) and corn tortillas are layered in a casserole and then it's baked in the oven until bubbly.

Creamy cauliflower soup made light with low-fat milk and a flour roux instead of cream. Bright lemon juice, a whisper of nutmeg, and pureed florets give it body without the heaviness.

Oatmeal buttermilk pancakes with quick oats soaked in tangy buttermilk for a tender, fluffy stack with whole-grain bite. Higher in fiber than standard pancakes and ready in 30 minutes flat. Weekend breakfast that holds you until lunch.

Oatmeal, dried cranberries, and chocolate chips are all my favorites. I always use low-fat yogurt to replace sour cream if possible. These cookies are so yummy.