Apricot ice cream with low-fat yogurt and fromage frais instead of cream. A lighter frozen dessert built on dried apricot puree, perfect for hot afternoons without the heaviness of dairy ice cream.
Roasting tofu in the oven is a great way to create a very meaty texture. No mushy tofu here and combined with a very flavorful sauce the cubes are almost like cubes of beef.
These lovely latkes are made with zucchini and potato which are both in season, they are so tasty, served with homemade fresh Tzatziki, it can be a side dish or even a light dinner!
No fuss slow cooker recipe using steel cut or Irish oatmeal that's enriched with apples and topped with a drizzle of honey.
This is a cheese enchilada casserole. Beans, cheese, onions, Mexican chile sauce (not very spicy) and corn tortillas are layered in a casserole and then it's baked in the oven until bubbly.
This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.
Creamy vegan butternut squash soup blended with blanched almonds for a dairy-free silky texture, finished with curry powder and topped with pepitas, parsley and cherry tomato halves. No cream, no dairy, all velvet.
Pumpkin and tomato bisque with butternut squash, maple syrup, and slow-sweated onions, finished with optional red pepper puree garnish. Low-fat, gluten-free fall soup that skips heavy cream.
Israeli couscous and cucumber salad tosses toasted pearl couscous with crisp cucumber, tomato, lemon, and a handful of fresh parsley and mint. A bright, herby Mediterranean side that eats clean and refreshing.
Whole wheat sunflower bread machine loaf with toasty rolled oats, sunflower seeds and a hint of orange zest. High-fiber, hearty crumb, perfect for morning toast or sandwiches.
Crispy toasted pita bread with seasoned pinto beans, diced cucumber, tomato and fresh lettuce, easy and tasty.
An Italian twist to Eggs Benedict. Pesto replaces the Hollandaise sauce, mozzarella and tomatoes replaces the ham.
Sugar snap peas are sweet with a lovely crispiness. We think they are probably the best vegetable now commonly available. In this recipe they are combined with wax beans and radishes along with a light lime dressing that highlights the clean crisp and sweet flavors. A perfect side dish to boost the veggie intake in any meal.
Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.
Whole wheat spice muffins with cinnamon, mace, nutmeg, allspice, and ginger sweetened with honey. A warming, low-fat breakfast muffin that smells like the holidays.
Smores cake layers fluffy graham cracker sponge with toasted miniature marshmallows and mini chocolate chips broiled until bubbly. Low-fat campfire-flavored cake without leaving the kitchen.
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