Search
by Ingredient

237 grape nut recipes

that are a good source of fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Grape Nut Roast

Grape Nut roast is a vintage meatless loaf built on the crunchy cereal, bound with eggs and milk, studded with chopped nuts and celery. Hearty Depression-era vegetarian fare.

placeholder
Grape Nuts & Grains Bread

Bread machine multigrain bread with Grape Nuts cereal, seven grain mix, honey, and applesauce. Crunchy, nutty, and naturally sweetened with real texture.

placeholder
Grape Nut Roll (Soutzouki)

Soutzouki, the traditional Greek grape-and-walnut candy. A chewy grape-juice gel thickened with pectin, studded with whole walnuts and rolled into a log to slice. Naturally fruit-sweet, no candy thermometer needed.

placeholder
Grapenut Bread

Old-fashioned Grape Nuts cereal quick bread with milk, eggs, and a hint of sweetness. Tender crumb with toasty cereal crunch, no yeast required, ready in about an hour.

placeholder
Chocolate Chip Grape Nut Bread

Low-fat quick bread with Grape-Nuts cereal soaked in buttermilk for a nutty, chewy crumb studded with chocolate chips. No butter or oil in the batter. Makes two loaves for sharing or freezing.

placeholder
Smoked Mackerel with Nuts, Grapes & Brown Rice

A composed salad of flaked smoked mackerel, halved grapes, and toasted hazelnuts with a lemon-mint brown rice ring and chilled yoghurt. An elegant, refreshing centrepiece.

Grape Snack Muffins
Grape Snack Muffins

Whole-wheat grape juice muffins with blue cornmeal, yogurt, and a pinch of nutmeg. Naturally sweetened with concord grape juice, no refined sugar. A wholesome lunchbox snack.

placeholder
No-Cook Tofu Cheesecake

No-cook tofu cheesecake with a Grape-Nuts crust sweetened by apple juice concentrate and honey-vanilla filling. Dairy-free, vegetarian, and richer the longer it chills.

placeholder
Cereal Yoghurt Bars

There are tasty bars, and very healthy too, a lot of fibire and other nutrition.

placeholder
Grapes with Yogurt Sauce

Red grapes with a creamy banana-yogurt sauce spiked with rum, served in wine glasses with mint or pistachios. A healthy, elegant no-cook dessert in 10 minutes.

placeholder
Cat Poop Cookies

Whole wheat cookies shaped like cat poop, rolled in Grape-Nuts, and served in a litter box. Two dough options: chocolate or gingerbread. The ultimate gross-out Halloween party hit!

placeholder
Lemon Tofu Cheesecake

Vegan lemon tofu cheesecake with silken tofu, tahini, and lemon zest on a Grape-Nuts crust with maple syrup. Dairy-free and egg-free.

placeholder
Glazed Coffee Cake

Glazed coffee cake with a crunchy Grape-Nuts cereal and instant coffee streusel layered inside a moist sour cream batter, topped with a brewed coffee glaze. Retro and uniquely crunchy.

placeholder
Memorable Banana Nut Bread

Banana bread made with Grape-Nuts cereal for crunch, egg substitute, buttermilk, and corn syrup. A lower-fat banana loaf with nutty texture and no butter or oil needed.

placeholder
No-Bake Pineapple Cheesecake

No-bake pineapple cheesecake: a lightened version using nonfat cream cheese, cottage cheese, and Greek yogurt folded with crushed pineapple, set with gelatin on a graham and Grape-Nuts crust. Creamy tropical dessert without the oven.

placeholder
Cherry Cheesecake Delight (Low-Fat)

Fat-free cherry cheesecake bars with cinnamon cookie crust, creamy lemon-kissed filling, and glossy cherry topping that tastes like splurging but keeps calories in check.

Showing 1 - 16 of 237 recipes