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Lisas Hash Brown Quiche

Hash brown crust quiche with shredded potatoes pressed into a crispy shell, filled with ham, cheddar cheese, and a creamy egg custard. Gluten-free and perfect for brunch.

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Rice Waffles with Fruit Sauce

Gluten-free rice flour waffles lightened with whipped egg whites and folded with cooked rice for a crisp, hearty bite. Spiced with cinnamon and nutmeg, then topped with a strawberry-yogurt sauce.

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Rosemary Lemon & Garlic Seitan & Brown Rice

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

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Pie Plate Potato Pizza

Potato crust pizza baked in a pie plate with sliced potatoes instead of dough. Topped with tomatoes, mushrooms, green olives, and melted mozzarella for a gluten-free-friendly twist on pizza night.

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Jamaican Rice & Peas with Coconut Milk

Jamaican rice and peas simmered in creamy coconut milk with red kidney beans, garlic, thyme, and scallion. A fragrant one-pot Caribbean side where the 'peas' are actually beans, vegan and naturally gluten-free.

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Spanish Vegetable Stew with Eggplant

A simple Spanish vegetable stew of eggplant, tomatoes, green peppers, and onions simmered in olive oil with paprika and cayenne. Vegan, naturally gluten-free, and done in 30 minutes.

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Collard Wraps

Tender collard green leaves wrapped around a savory filling, blanched until pliable and perfect for plant-based meal prep. A nutritious Southern-style hand-held that's naturally gluten-free.

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Gf Melody's Brown & White Bread

Gluten-free bread machine bread made with brown and white rice flour, xanthan gum, and dry milk powder. A soft yeast bread with real structure, no wheat flour needed.

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Rice Ball in Coconut Milk

Thai rice balls in sweet coconut milk made with rice flour and arrowroot, boiled then simmered in warm coconut sauce. A naturally gluten-free Southeast Asian dessert served hot.

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Peanut Minus Cookies

Gluten-free peanut butter cookies made with rice flour, maple syrup, and natural peanut butter. No eggs, no wheat, no dairy. Just pure peanut flavor with classic fork marks.

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Misr Allecha

Misr allecha, an Ethiopian red lentil stew simmered with turmeric, garlic, and hot pepper into a thick, vibrant puree. A vegan, gluten-free side built for scooping with injera.

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Crusty Corn Flat Bread

Gluten-free crusty corn flatbread made with rice flour, corn flour, and xanthan gum. A yeasted bread with a diamond-scored crust that's golden, crispy outside and soft inside.

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Tomato, Onion, & Orzo Frittata

This light dinner is full of vegetables and pairs well with a simple salad in summer or a warm bowl of soup in winter. Can be made gluten-free!

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Sauteed Chicken Paprika

Low-fat chicken paprika coated in matzo meal and dry mustard, simmered in white wine and chicken broth. A gluten-free-friendly one-skillet dinner ready in 30 minutes.

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Quiche Rice Crust

Brown rice quiche crust pressed into a pie plate with butter, onion, basil, and a beaten egg as binder. Gluten-free alternative to pastry, especially good with tuna fillings.

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Savoury Mashed Sweet Potato Patties

Indian-spiced sweet potato patties with ground almonds, sunflower seeds, coconut, cumin, coriander, and cayenne, pan-fried in ghee until crisp and reddish-brown. Vegan-adaptable and gluten-free.

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