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Wild Rice with Mushrooms (Satterly/Maclellan)

Wild rice simmered with soy and Worcestershire sauce, then tossed with mushrooms, onions, and green pepper sautéed in ghee. A nutty, savory vegetarian side with earthy depth.

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Grilled Chicken Kabobs

Grilled chicken kabobs marinated in soy, mustard, and Worcestershire, then skewered with zucchini, peppers, onion, and mushrooms. Simple backyard dinner with big flavor.

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Peanut Curried Fried Rice

An East Indian twist on Chinese fried rice, perfect for using up any leftover meat or just go with the veggies.

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Lentil Soup 2

Vegetarian red lentil soup with potatoes, carrots, celery, tomatoes, and tamari seasoned with cumin, paprika, and oregano. Naturally thick and creamy as the lentils break down during cooking.

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Pork Cheese Spaghetti

Baked pork and spaghetti casserole with cheddar cheese, tomatoes, and savory seasonings makes a vintage one-dish family dinner.

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Cheesy Vegetable Spread

Curried cheese spread with farmer's cheese, yogurt, chopped apples, carrots, pecans, and currants. A crunchy, sweet-savory appetizer for crackers or pita.

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Curry Turkey Stir-Fry

A lean curry turkey stir-fry with snow peas, red pepper, celery, and scallions in a light sauce. Low-calorie leftover turkey done right in 30 minutes.

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Oriental Oats Pilaf

Asian-style oat pilaf with egg-coated rolled oats toasted until separated, then simmered in soy sauce and chicken broth with mushrooms, green onions, and snow peas. A unique side dish.

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Chicken or Pork Peanut Sauce

A creamy, relatively low-fat recipe using yogurt and peanut butter. Serve it with whole grain pasta or cut the carbs and use just veggies for the base.

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Steak on a Grill

Coffee and pepper crusted T-bone steaks marinated in red wine, soy sauce, and garlic, grilled over coals and served with a reduced wine sauce.

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Chili & Soy Marinated Flank Steak

Asian-style grilled flank steak marinated in soy, sesame oil, lime, ginger, garlic, and chili sauce. Scored and grilled medium-rare with a reduced-marinade glaze drizzled over thin against-the-grain slices.

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Sweet & Sour Chicken with Oranges

20-minute sweet and sour chicken stir-fry with juicy mandarin oranges, crunchy water chestnuts, and a kick of crushed red pepper. Wok-fired and bursting with citrus.

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Nori Rolls

Vegetarian nori rolls with brown rice, cucumber, carrots, daikon, bean sprouts, and umeboshi plum. No-cook, low calorie, and packed with crunch.

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Ham & Jade with Oyster-Flavored Sauce

Ham and broccoli stir-fry in a savory oyster sauce with rice wine, ginger, and toasted walnuts. A quick Chinese-inspired wok dish served over gingered rice.

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Shiitake Mushroom, Sweet Potato & Hazelnut Sauce

Shiitake Mushroom, Sweet Potato & Hazelnut Sauce recipe

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Carol Potter's Noodles with Peanut Sauce

Cold buckwheat noodles tossed in a creamy peanut sauce made with brewed Chinese tea, chili oil, sesame oil, and rice vinegar. A nutty, spicy appetizer or side dish ready in 40 minutes.

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