10,000 fat free recipes

Curried chicken thighs simmered with golden apples, mushrooms, and onions in apple cider. Toasted curry powder creates a fragrant sauce that's perfect over rice or baked potatoes.

Five-alarm salsa made with tomato purée, green chilies, onion, garlic, and lime, then water-bath canned for shelf-stable pantry heat. Five ingredients, two pints, serious kick.

Toast cumin and coriander seeds until fragrant, then pound with fresh green chilies, lemongrass, galangal, and shrimp paste into an authentic Thai green curry paste bursting with heat and herbal brightness.

The sauce here is no kin whatsoever to the ketchupy stuff that too often swamps cold seafood; it's a good bet with cold shrimp or crabmeat, too.

Baby salmon stuffed with caviar, a restaurant-style dish where a whole baby salmon is filled with salmon mousse and a line of caviar, baked in white wine, and plated with two sauces. An elegant seafood showpiece.

Grilled chicken sandwich with homemade tarragon mayo made from reduced red wine vinegar, sauteed shallots, and crushed tarragon. Restaurant-quality grilled chicken on a warm bun in 30 minutes.

Try this creamy quinoa pudding that's made of soy milk, arrowroot flour and sesame butter. It's creamy and very tasty.

Mexican fiesta casserole with seasoned ground beef, tomatoes, and green peppers layered on a Bisquick dough base, topped with a cheesy sour cream and mayo mixture. A Tex-Mex impossible pie.

Retro hot sandwich with cubed Spam, hard-boiled eggs, American cheese, pickles, olives, and mayo stuffed in buns and baked in foil: melted, steamy, and unexpectedly satisfying.

Homemade buckwheat pasta made with semolina and buckwheat flour using a pasta machine. A nutty, earthy fresh pasta with rustic Italian character in just a few ingredients.

Smother your chicken with this succulent recipe that will become one of your favorite recipes!

If you're looking for a healthier version of tomato sauce try this easy-to-make recipe that's perfect with any pasta dish.

Tender beef meatballs swimming in tangy-sweet pineapple sauce with crisp green peppers, ready in under an hour with microwave magic.

Simple European fruit cake with pastry crust topped with sliced apples or stoned plums. Bake until golden, then dust with sugar for a rustic dessert that highlights seasonal fruit.

Why use meat when you can enjoy a delicious dish like this which will keep you wanting more!

Old-fashioned Bundt pan cheesecake with ricotta, cream cheese, and sour cream topped with a gorgeous strawberry glaze. Baked low and slow for a dense, creamy, crack-free classic.