10,000 fat free recipes

German-style Westphalian cheesecake with cottage cheese, cream cheese, and whipped egg whites for a light, airy texture. Golden-topped and cooled slowly to prevent cracking.

Spinach and mushroom salad with crispy crumbled bacon, lemon-marinated mushrooms, and a tangy peanut oil vinaigrette with mustard and garlic. Crisp, fresh, and savory.

Tiny baby zucchini halves hollowed out and stuffed with a sauteed filling of garlic, shallot, Roma tomatoes, and fresh parsley. An elegant room-temperature appetizer from the Silver Palate.

Fudgy applesauce brownies made with unsweetened chocolate, butter, and brown sugar. Applesauce keeps every square intensely moist, with walnuts baked into the top.

Excellent recipe. The turkey comes out juicy and moist.

Pan-seared steak pizzaiola tops rib-eyes with a garlicky Italian tomato sauce punched up with oregano, fennel seed, and red pepper. One skillet, weeknight-fast, full-flavored.

Almond crisps topped with amaretto-glazed slivered almonds in a flower pattern. Buttery press cookies with amaretto in both the dough and the topping for a sophisticated double almond flavor.

Microwave shrimp scampi in garlic lemon butter with scallions, ready in under 20 minutes. A fast weeknight dinner for two, served over rice pilaf.

Light poppy seed sauce made with low-fat yogurt, citrus zest, and raspberry vinegar. A no-cook, diabetic-friendly dressing for fresh fruit salads and vegetable platters.

Make-ahead breakfast ring with bulk sausage, grated apple, onions, and cracker crumbs molded into a circle. Chill overnight, then bake and fill the center with scrambled eggs for impressive brunch presentation.

If you like trying new things, then you will love this succulent dish that will instantly find its place in your cookbook!

Thai chicken soup with lemongrass, galangal, fish sauce, fresh chili, cilantro, and mint. A light, aromatic broth inspired by tom yum, served with rice.

Cranberries and pistachios are the complementary flavors of this cookie recipe submitted by Jane Bortz of Beaver Dam.

Three-ingredient sour cream muffins with Bisquick, melted butter, and sour cream. Golden and tender in 15 minutes. The easiest muffin recipe you will ever make.

Thai Noodles with Vegetable and Curry Sauce recipe

Microwave eggplant with chopped tomatoes, green chilies, cumin, oregano, and melted Monterey Jack cheese. A low-calorie Mexican-inspired vegetable side dish.