10,000 fat free recipes

Nothing is more classic than a beef burger. Bulgur gives the nutty flavor, and tomato paste adds extra zing. The burger is topped with caramelized onions, which brings tons of yummy goodness. A juicy burger with a bottle of beer, isn't it the best pair in a hot summer day?!

Harvest apricot preserves cook a big batch of ripe apricots with sugar and lemon juice to setting point, then jar and seal with rum-dipped cellophane tops. An old-world summer preserve.

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Authentic Lebanese tabouli with bulgur, mountains of fresh parsley and mint, tomato, scallions, lemon, and olive oil. A bright, parsley-forward Middle Eastern salad.

Find out what your fantasy is with this delicious fudge recipe that's easy to understand and follow.

Quick, easy, tasty and creamy way to prepare carrots in a rich creamy sauce.

A classic German style potato salad that is served warm. Perfect for Octoberfest.

Simple ingredients create this sophisticated side dish. The bacon performs double-duty creating a silky coating for toasting the Israeli couscous as well as garnish. The couscous and peas produce a very pleasing texture while the bacon and lemon contribute tang and a silky mouth-feel.

This is a variation of a classic French dish that uses several reductions to build a ton of flavor that matches perfectly with the crispy seasoned tofu. Oyster mushrooms or other mushrooms work well too.

The perfect whole wheat American style hamburger bread similar to a kaiser roll. Just the right about of wheatiness for a hearty but fluffy burger bun. Perfect when toasted on the grill.

Have some fun with dinner with this delicious recipe that will even have your kids commenting on your cooking skills! Quick easy and colorful. Shred the chicken with two forks flavored with tomatoes, onion and garlic. Top with your favorite toppings. Beats Taco Bell by leaps and bounds.

A vibrant, tangy soup featuring tomatillos, sweet corn, and a touch of spice, perfect for a comforting meal. Garnished with crunchy tortilla chips, sour cream, and fresh cilantro.

An easy, tasty and low fat Mediterranean style chicken and figs, serve over a bed of rice or a few slices of bread.

Fresh spinach, mushrooms, and leeks sauté in olive oil, then top a pizza crust with crumbled feta, sliced tomatoes, and black olives for a vegetarian Mediterranean pizza in 30 minutes.

This easy and delicious roasted chicken with root veggies is an ideal dinner on a busy week day.

Quick blender gazpacho with tomato, cucumber, green pepper, and rice vinegar. Vegan no-cook Spanish-style cold soup ready in 10 minutes. Garnish with finely diced cucumber for crunch.