10,000 fat free recipes

Italian tomato bisque made with fresh roma tomatoes, sweet onions, whole cloves, fresh basil, and a splash of half-and-half. A silky, fragrant soup finished with chives and a balsamic drizzle.

Spring is coming and one of the first vegetables of spring is asparagus. Wrapped with a crispy phyllo pastry spiked with thyme then topped with cheese really takes this main dish up to the next level.

Sweet zucchini bread with cinnamon, three loaves' worth of garden zucchini, and a tender oil-based crumb. Two-loaf yield, doubles easily for gifting and freezing.

Peanut butter, peanuts, honey and sesame seeds, hard to be not delicious with these ingredients together. The popcorn balls are nutty, sweet, and crunchy. They are great snacks at any occasion especially at Christmas.

Whole wheat yogurt bread bakes up tender and tangy in the bread machine, with sesame seeds folded right into a soft crumb that beats any all-wheat brick. Dump, press start, walk away.

Easy banana fudge cookies made with chocolate cake mix, mashed banana, an egg, and chocolate chips. A four-ingredient cookie that yields nearly four dozen in 40 minutes.

A scrumptious spinach and artichoke dip that tastes amazing with tortilla chips are as a spread for sandwiches.

If you want to avoid oil in your granola, try this no oil added granola recipe, crunchy and flavorful.

You can use blueberry, or other your favorite frutis to make this parfait, or a fruits combination, they are good too. Enjoy it!

Super easy cheddar biscuits melt sharp cheddar with butter, pour over canned biscuits, then bake for cheesy, golden 3-ingredient biscuits. A Red Lobster-style shortcut.

Cucumber and cilantro add the extra fresh taste into the salad!

Turnips and carrots are cooked in the pan and glazed with lemon, thyme and brown sugar. A quick and tasty side dish.

Whole wheat banana molasses muffins with mashed ripe bananas, dark molasses, walnuts, and 100% whole wheat flour. A wholesome breakfast muffin with deep caramel-rye flavor.

A few simple ingredients make this barley casserole delicious and flavorful. An ideal weekday dinner on a cold winter evening.

This recipe is easy to scale down. A filling, tasty yet wholesome one pot meal that's perfect for busy week days.

From the first time I made this fudge it was a hit! I had family and friends asking "When are you going to make more fudge?" And it's so easy I can make it anytime!