10,000 fat free recipes

Garlic broccoli soup purées a whole dozen blanched garlic cloves with steamed broccoli into a creamy béchamel-based bowl. Rich, comforting, finished with half-and-half and paprika.

This bread is very easy to make and it's a simply delicious bread snack recipe, which will be loved by all ages. Try it!

Very nice flavor and easy to make. I drizzled some of the marinade over the salmon during the covered cooking time and used it as a sauce. I might add some chopped fresh ginger to the marinade next time. Cooking time was perfect.

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Pork ragu lasagna layered with a slow-cooked tomato and herb sauce, plenty of grated cheese, and a milk-brushed top that bakes golden. A hearty homemade lasagna built on ground pork instead of beef.

Love these applesauce pancakes. Moist and delicious. Serve them with maple syrup and fresh berries. Yum!

This recipe makes soft, fat sugar cookies. Great big ones too.

Quick Chinese chicken stir-fry with broccoli, carrots, and celery in a savory soy-ginger sauce. Marinate 30 minutes, cook in 10 for a weeknight dinner that beats takeout.

Whole wheat bread baked in the bread machine with applesauce for moisture and instant potato flakes for tenderness. A soft, high-fiber loaf with no added fat or oil.

Fantastic. I cooked it for my parents. My mother said it was very aromatic, my father just finished before I started to eat. It was a fun lunch. Thanks!

Fudge filled cupcakes with a dense brownie-style chocolate batter wrapped around a sweet cream cheese center studded with chocolate chips. Two desserts in one cupcake wrapper.

By following the simple steps, you will be able to make a great companion for tortilla chips, tacos and sandwiches!

Rolled sugar cookies with a tender, sturdy crumb that holds its shape through every cookie cutter. The chilled dough rolls cleanly to a quarter inch and bakes pale-edged, ready for royal icing or sprinkles.

Marynowane pieczarki are Polish pickled button mushrooms in a vinegar marinade with black peppercorns and bay leaves. A classic zakaski appetizer served chilled with bread, cured meats, or vodka.

Hot and spicy cooked tomato salsa with fresh tomatoes, jalapenos, six cloves of garlic, white wine, and cilantro. Freezer-friendly and great as a chip dip or relish.

Blueberry bran muffins: high-fiber, low-fat breakfast muffins made with All-Bran cereal, brown sugar, fresh or frozen blueberries, and warm cinnamon. A wholesome make-ahead breakfast staple.