10,000 fat free recipes

Try something different for dessert in this Thanksgiving, this low fat and low calorie pumpkin pudding is a good pick for a light dessert.

Cooking potatoes and spinach combination is great.

Wonderfully fresh kale salad that is so good, even my father enjoyed it-- which is saying A LOT.

Looking for a coleslaw recipe that's different and refreshing. Why not try this Asian twist on the classic dish. With its crispy Napa cabbage, Chinese icicle radish, and a touch of sesame seeds, it's a perfect blend of flavors and textures that will make your taste buds sing.

No-fat oven fried chicken breasts coated in Parmesan breadcrumbs with rosemary, thyme, and a buttermilk dip. Baked at high heat until golden and crispy without any oil.

Spinach salad is a little plain, in this recipe, we add figs and walnuts into it, much more flavour. And much more nutrition!

I used fresh garlic replace of garlic powder, I think it is so great, sure, I am a garlic fan! This is a nice recipe!

Mushrooms are always a healthy food, this recipe is very worthy to try!

Easy appetizer, and tastes very well too. Everyone loves it.

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

I have maken this recipe for several years, everytime it goes well, it has become my keeper and I have introduced this recipe to a lot of my friends, they all love it!

Roasting is one of the best way to cook beets, as it brings out their wonderful buttery flavor. This easy to prepare, healthy recipe does just that.

Enjoy this tasty frittata at any time of the day. Serve it with a refreshing salad for a complete and wholesome meal.

Another easy way to enjoy chicken, chicken breasts are cooked with fresh herb, very great.

Love this omelet, it's easy to put together, and it tastes delicious. Best of all it's packed with goodness as well.

I sauteed the shrimp with the spices and it turned out wonderful.Really a big hit!