10,000 fat free recipes

Hearty beef stuffed zucchini boats topped with melted cheese. Ground beef, rice, and marinara fill summer squash halves for a satisfying baked dinner.

Banana ginger bran muffins with ground and crystallized ginger, oat bran, ripe banana, and a tart lemon glaze. A double-ginger muffin with whole wheat flour and high fiber.

Tangy lemon loaf with blueberries goes great with a cup of coffee! :)

Our family loves banana muffins. I frequently make a batch of these for quick and easy grab n' go breakfasts during the week.

An easy way to add some veggies to your kids meal. Add some fresh broccoli and mushrooms to your macaroni and cheese, still cheesy and delicious, giving you extra vitamins, flavor and fiber.

Blueberry buttermilk muffins with browned butter, tangy buttermilk, and a juicy berry burst in every bite. A bakery-style classic that earns its golden domed top with a hot oven and a light hand.

Bean sprouts are stir fried with bell peppers and carrots, seasoned with soy sauce, rice vinegar and a bit shaoxing wine. Serve it with steamed rice or wrap it into warm crepes or tortilla wraps.

Campground sourdough pancakes whip 2 cups of active starter into tangy lacy pancakes cooked over a campfire griddle in bacon drippings. Built for outdoor breakfast on a fed starter.

a bit spicy soup.. I found a combination of lentil and shrimp in Sri Lanka's cuisine, however I never found any recipe, and I tried my way..

Bright, herb-forward hummus with no tahini needed. Sautéed onion and garlic blend with fresh parsley, basil, oregano, and coriander into silky chickpeas for a lighter Middle Eastern dip that skips the paste but keeps all the flavor. Ready in 25 minutes.

Mexican restaurant-style fried ice cream with rock-hard ice cream balls coated in crushed cornflakes, dipped in beer batter, and flash-fried at 375°F until golden. Crisp shell, frozen center, the showstopper dessert.

The flavor was great, I used mixed greens, also added a clove of minced garlic, and it was delicious. Next time I will add some sun-dried tomatoes, that would be even better!

Betty's old-fashioned sugar cookies with vanilla, almond, and lemon extract plus tangy buttermilk. Tender, soft-centered cut-outs that hold their shape and beg for icing or sugar sprinkles.

Quick, easy and tasty. Chicken cutlets in a quick pan sauce with wine, mushrooms and artichoke hearts. Great for a week-night meal as it comes together so quickly.

Simple and delicious, a great way to use up your beet greens!

Old-fashioned fluffy pancakes made with lard for extra-tender, crispy-edged stacks. Seven ingredient batter that comes together in ten minutes for breakfast or brunch.