10,000 fat free recipes

Five spice plum sorbet purees canned plums with dry sherry and Chinese five spice powder, then churns into a fragrant Asian-inspired summer sorbet. Five ingredients, no added sugar.

Black bean and smoked chicken soup turns BBQ-glazed baked chicken and a hit of liquid smoke into a creamy, smoky bowl. Evaporated skim milk keeps it light while black beans and broccoli make it filling. Big flavor, low fat.

Brown-eyed Susan cake, a chocolate and orange marble cake: one batter split and flavored two ways, then dropped together so every slice swirls dark chocolate through bright orange. A charming retro layer cake.

Bacon-wrapped chicken breasts nestled on dried beef and smothered in a creamy mushroom-sour cream sauce, baked low and slow for 3 hours. Retro comfort food that practically cooks itself.

Vegan enchilada casserole filled with black beans, whole wheat couscous, and crushed tofu in a spicy tomato-chili sauce. Rolled in corn tortillas and baked until bubbling. Plant-based Mexican comfort food.

Crispy coconut-breaded shrimp with curry and cayenne heat, double-dipped in honey egg wash, deep-fried golden, and served with a fresh pineapple-orange-jicama relish. Restaurant-quality appetizer at home.

San Francisco chops with pork seared golden then simmered in a glossy soy-sherry sauce with garlic and red pepper flakes, ready in 30 minutes.

A light, airy cherry souffle made with just pureed sour cherries, egg whites, lemon juice, and sugar. Only five ingredients stand between you and French pastry glory.

This is a super easy and savory casserole, everyone loves it, definitely a great recipe.

A simple cake adorned with a rich caramel frosting and sprinkled with crunchy chopped pecans is a comforting dessert that combines the satisfying sweetness of caramel with the delightful texture of pecans. This inviting treat is perfect for sharing with friends and family, or simply indulging in a moment of pure confectionary bliss.

Bread machine pumpkin seed alfalfa sprout bread with whole wheat, honey, and gluten flour. A hearty fiber-loaded loaf packed with nutty pepitas and fresh greens.

Cavatelli pasta tossed with parboiled broccoli and lemon-kissed mushrooms sautéed in butter, garlic, and Marsala wine, then finished in heavy cream and topped with freshly grated Parmesan. A rich 25-minute dinner for two.

Ro-Tel macaroni and cheese baked with a homemade cheddar roux sauce and diced tomatoes with green chiles. A spicy, creamy twist on classic baked mac and cheese.

Classic M&M cookies with a buttery brown sugar dough, optional chopped nuts, and a generous 18 ounces of candy-coated chocolates. Soft, chewy, and colorful right out of the oven.

Seafood laksa made with scallops, snapper, king prawns, squid and served with Australian-style lemon myrtle linguini.

Italian-style pineapple ricotta cheesecake with a tender shortcrust pastry, a hidden layer of crushed pineapple, and a light ricotta-cream-cheese filling lifted with whipped egg whites.