10,000 fat free recipes

Asparagus can be used in Halloween for a snack fingers, looking for white asparagus for these thin fingers!

Grilled Cajun pork roast marinated overnight in garlic, onion, Tiger Sauce and Worcestershire. Finished with a sweet tomato glaze that caramelizes over the coals. Feeds a crowd of 12.

Whole lobsters split and stuffed with crab meat, buttery bread crumbs, tomalley, and coral for the ultimate seafood feast. A New England classic that's worth every minute of prep.

Chewy brown sugar cookies studded with white chocolate chips and bright maraschino cherries. A patriotic twist on the classic drop cookie that bakes up in under 10 minutes.

A refreshing blended melon drink with fresh mint, lime juice, and ice. Use cantaloupe, honeydew, or crenshaw melon. Ten minutes, no sugar added, naturally sweet and hydrating.

Only 2 ingredients and your slow cooker can turn any meat into fall apart and tender goodness.

Hand print sugar cookies traced from paper cutouts of each family member's hand. Refrigerated dough shortcut, decorated with icings and candies. Memory-keeper recipe.

Homemade pickled herring fillets simmered in a sweet-spiced vinegar brine with cinnamon sticks, allspice, mace, peppercorns, cloves, and onion. A traditional German preparation made for big batches.

Try this East Indian favorite that will create a succulent aroma in your kitchen, with some help from your slow cooker of course.

One-skillet pork loin chops braised with acorn squash, onions, sage, and garlic in chicken broth. A savory fall dinner with tender meat and silky squash.

Grilled tuna steaks brushed with a pineapple-ginger glaze made from reduced pineapple juice, soy sauce, brown sugar, and fresh lime. Seared medium-rare in 6 minutes.

Here's an easy and hearty casserole that makes it easy to feed the Independence day crowd.

Salmon steamed in parchment paper with a teriyaki-orange marinade, green onions, and fresh orange slices. An elegant en papillote method that keeps the fish moist with easy cleanup.

Bay scallops tossed in honey, fresh lime juice, and olive oil, then broiled until opaque and glazed. Finished with grated lime zest. A light, healthy seafood dinner in just 15 minutes.

Cajun-style oyster fritters with 48 butter-sauteed oysters in a spiced batter of black pepper, white pepper, hot sauce, and oregano. Fried golden in peanut oil.

Millionaire stuffed shrimp: butterflied jumbo shrimp topped with a lump crabmeat stuffing, then baked and broiled until golden. Southern coastal restaurant classic worth its name.