10,000 fat free recipes

Raspberry glaze simmers seedless raspberry preserves with port wine and lemon zest into a glossy 15-minute sauce. For roast meats, desserts, or cheese boards.

Simple lentil soup pureed with a full bunch of fresh cilantro and topped with yogurt. Six ingredients, one pot, and 50 minutes for a high-fiber, protein-rich bowl.

This dish was extremely easy to prepare. The chicken was amazing tender and juicy and very flavorful.

Start a fiesta in your crockpot with this delicious side dish that is perfect to take with you to your next dinner party.

Hearty vegetarian lima bean stew with fresh fennel, mushrooms, and white wine creates a rustic Mediterranean one-pot meal.

Coffee death by chocolate trifle layers Kahlua-soaked brownies, chocolate pudding, crushed toffee candy bars and whipped topping in a glass bowl. A showstopper potluck dessert with five ingredients.

Frozen lard or shortening cut into flour creates the flakiest, most tender pie crust with a foolproof plastic bag rolling method that makes handling easy.

Hearty oatmeal bread with caraway seeds, made from a yeasted dough with quick oats for a chewy crumb and rustic texture. Makes two loaves.

Easy oxtail soup with onions, carrots, and turnip simmered together in one pot. The flour stirred in at the end gives the broth body without needing a roux or separate thickener.

Melon fresco, a Latin American blender drink made from fresh cantaloupe, lime juice, and a whisper of sugar. Four-ingredient summer refresher that's halfway between juice and smoothie.

Homemade hot pepper jelly with bell peppers, jalapenos, and apple cider vinegar set with pectin. A sweet-hot spread perfect over cream cheese with crackers.

A diabetic-friendly cherry pie made with unsweetened cherries, sugar substitute, and a hint of almond extract. Includes a homemade whipped topping from scratch using skim milk powder.

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

Mom's oven bag brisket marinated overnight in soy sauce, white vinegar, ketchup, and a heavy coat of coarse black pepper. Low and slow in a cooking bag for fork-tender results.

Yapple Pudding is a three-ingredient no-cook dessert made by mashing baked yam with applesauce and cinnamon. Naturally sweet, vegan, and ready in 5 minutes.

A great bread machine recipe that makes a very crusty bread that tastes great plain, or toasted.