10,000 fat free recipes

Fat-free orange salad dressing made with fresh mango, orange juice, curry powder, and garlic. A bright, fruity, no-oil dressing blended smooth in minutes.

Fat-free pumpkin pie with a bread crumb crust, egg whites, and skim evaporated milk. All the warm Thanksgiving spice flavor with none of the butter or yolks.

Fat-free Rice Krispie treats made with corn syrup instead of butter to melt the marshmallows. Same sticky, chewy squares with three simple ingredients.

Fat-free three bean salad shakes together steamed green beans, chickpeas, kidney beans, and red onion in rice vinegar. No oil, no sugar, just five ingredients and a fridge.

Bright, citrusy California-style carrots tossed with fresh orange sections and zest. A fat-free vegetarian side dish that brings sunshine to any plate in just 30 minutes.

Five simple ingredients transform into crusty Italian bread in your bread machine. Just add water, flour, yeast, salt, and a touch of sugar, then let the machine do all the kneading and rising.

Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Instead of your regular sandwich loaf, make this applesauce-honey pumpkin bread, it's moist and packed with deliciousness from cinnamon, nutmeg, all-spice and cloves. Great for breakfast, or bake some mouth-watering bread puddings.

Toasting quinoa in pan creates much more flavor than just boiling it directly. Quinoa is tossed with a light yet tasty vinaigrette, sugar snap peas, apples, bell peppers, celery, red onions and toasted walnuts. You can make the salad one day ahead, it tastes even better next day.

My favorite as a child growing up in cold Minnesota.

These are very healthy vegetables, whenever it is a nice recipe, worth to keep.

This delicious spaghetti sauce is loaded with heart healthy ingredients. After trying this sauce, you will always skip the store-bought ones.

This easy to follow recipe delivers a delicious roasted potato salad that goes well with most of the main courses. The roasted potatoes are tender, soft, warm in the inside, and golden-crispy on the outside. The garlic is crushed and roasted with potatoes. Yum!

Simple gazpacho with fresh garden vegetables in tomato or V8 juice. Classic cold soup that's vegan, gluten-free, and ready in 20 minutes with no cooking required.

A hearty vegetable soup that is guaranteed to be gone in minutes!