10,000 fat free recipes

Quick and easy breakfast, this omelet turns out very moist with juicy tomatoes and sweet peppers.

"Canned cranberry sauce adds a festive finishing touch to this 5 star dessert from Gloria Kirchman of Eden Prairie, Minnesota. Folks are sure to find it irresistible."

Vegetarian Pad Thai with rice noodles, scrambled eggs, mung bean sprouts, grated carrots, and crushed peanuts in a tangy lime-fish sauce. Ready in 30 minutes.

Potato bread with pureed russets and the starchy potato cooking water for a soft, pillowy crumb that stays fresh for days. The classic American sandwich loaf with old-fashioned tender texture.

Very easy to make, and I finished off cooking by broiling the top in the pan under the hot broiler. Served this flavorful and tasty frittata with homemade salsa and a cup of orange juice, delicious.

Gluten-free dairy-free banana bread made with amaranth or brown rice flour, arrowroot, mashed bananas, honey, and ground nuts. A wholesome allergy-friendly loaf with no wheat or milk.

These gluten-free (can be dairy free and nut free, see Notes) muffins are a great start to the day as they contain no refined sugars and instead provide slow release energy through their relatively high protein content. If you are diabetic, use stevia in place of maple syrup.

Chocolate waffles with sour cream batter and chocolate syrup, topped with fresh sliced strawberries and whipped cream. Indulgent weekend brunch that tastes like dessert for breakfast.

Crunchy, refreshing and tasty. A great side dish with any barbecued meat.

Quick and easy Asian glazed salmon. Perfect for a quick weeknight meal.

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

So quick and easy to put together, and it tastes delicious with a good amount of flavorful sauce that's perfect with a bed of rice. Don't have Chinese cabbage? Use bok choy or other similar leafy greens, or even broccoli instead.

A low-carb version of Lox (smoked salmon) and cream cheese that uses scrambled eggs to replace the classic bagel. Rich, creamy, and delicious, it is perfect for celebrating National Cream Cheese and Lox Day or anytime for an impressive Brunch or breakfast offering.

Thanksgiving comes to mind! Healthy and interesting recipe. From my MIL's recipes but I think she got this from her SIL! This could be a salad or a side dish and could be made a day ahead and brought to room temperature before serving.

A simple but delicious Christmas bread that tastes wonderful plain, or toasted with a sweet jam.

Wonton appetizers stuffed with crab, cream cheese and a touch of soy sauce.