10,000 fat free recipes

Apple brownies loaded with chopped Granny Smith apples, walnuts, and cinnamon, baked in a sheet pan and cut into squares. A spiced apple bar dessert that tastes like a cross between a cake brownie and an apple cake.

Chunks of apples and pieces of walnuts make this cake super moist yet delicious.

Tender chicken breasts pounded thin and rolled around a savory crab, water chestnut, and Dijon filling. Baked or microwaved in 40 minutes for an impressive low-calorie dinner.

Persimmon muffins sweetened with honey and spiced with cinnamon, mace, allspice, and clove. Soft, autumn-fragrant breakfast muffins that bake in 15 minutes.

Oatmeal raisin cookies with rolled oats, plump raisins, brown sugar, and cinnamon. Chewy in the middle, lightly crisp at the edges, gone in minutes.

Cape Cod cranberry scones flavoured with fresh cranberries, grated orange zest and buttermilk for a tender crumb. Cut into wedges and baked golden in 15 minutes for a New England breakfast classic.

Banana orange yogurt muffins are a healthy oat-based breakfast bake with mashed banana, fresh orange zest, plain yogurt, and chopped dates. Lower-fat with egg whites, ready in under an hour.

Next time when you crave Chinese food, instead of take-out, make this quick, easy and delicious hot and sour chicken. Serve it over a bed of rice, your dinner is served.

Whole grain sweet potato biscuits made with mashed yams, whole wheat flour, and a touch of brown sugar. Tender, faintly sweet, and built for honey butter or sausage gravy.

Aunt E.C.'s pound cake is a true four-ingredient pound cake: butter, sugar, eggs, flour. No leavener, no liquid, no flavorings, just pure creaming-method magic baked in a tube pan to a tall, golden, tender cake.

Double Orange Macadamia Nut Cookies with Orange Frosting recipe

Whole wheat cranberry orange muffins with tart fresh cranberries, fragrant orange zest, and optional toasted nuts. 100% whole wheat flour for a fiber-rich, hearty breakfast bake.

Quick chocolate banana bundt cake doctors a devil's food cake mix with mashed banana, sour cream and pudding for a dense, ultra-moist crumb. Studded with walnuts and drizzled with chocolate icing.

Pumpkin cheese soup is a Thanksgiving showstopper served right inside a baked pumpkin. A creamy, cheddar-rich pumpkin soup ladled from an edible tureen, scraping tender pumpkin into every bowl. As much centerpiece as supper.

Chernobyl Chili: a big-batch ground beef and red kidney bean chili with 4 tablespoons of chili powder and serious heat. Cooked in the microwave then served from the crockpot. Built for a crowd.

Two-loaf zucchini nut bread with shredded summer squash squeezed dry, cinnamon-scented batter, and chopped nuts folded throughout. The end-of-summer garden gift loaf.