10,000 fat free recipes

No-churn fresh fruit ice cream blends pureed fruit with sweetened condensed milk and whipped cream for a creamy summer dessert. No ice cream maker needed, freezes in a loaf pan.

Wholesome autumn apple muffins made with bran, oats, whole wheat flour, yogurt, and plump raisins. Naturally low in sugar with warm cinnamon spice and grated apple in every bite. Ready in 45 minutes.

Moist and delicious omelet is a great start of the day!

Berry's brownies: four-ingredient walnut brownies from a brownie mix base. Eggs, vanilla, and a generous handful of chopped walnuts turn boxed mix into a fudgy bakery-style square.

Everyone loved our twice baked potatoes, but shhh, don't tell them how easy they are to make.

Elote is a popular street food in Mexico although it is frequently served at home prepared in the same way (boiled, steamed or grilled in the husk).

A simple yet delicious recipe for granola bars. You can ice them with a simple glaze, if desired.

Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

Quinoa is getting more and more popular because it's rich in protein and fiber, and it's versatile to cook. This recipe uses both whole wheat flour and quinoa flour to give the pancakes extra protein and fiber, they are delicious as well. Use fruit sauce, jam or fresh fruits as topping, an ideal breakfast to start the day.

Nothing is better than a fruity and cold popsicle in a hot summer day! Orange juice is mixed into milk, which gives the creamy texture. Have some popsicles to help you cool down the hot summer!

Instead of making the same old pies for Thanksgiving, try this scrumptious and decadent dessert your family will love.

Super moist, buttery and packed with pumpkin flavor. The dried cranberries are delicious additions. Great treat at Thanksgiving or Christmas.

These are better than ordinary sugar cookies because of the flavoring.

What an excellent cookie! Not too sweet with just the right amount of spices...

Quesadillas are so easy to make at home, and you can add whatever you like into the filling. Sprinkle your favourite cheese, and adjust the seasoning to your own taste. Much better taste and much healthier than those restaurant ones.

Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.