223 diabetic recipes

Diabetic-friendly chocolate chiffon mold lined with ladyfingers and set with gelatin and whipped egg whites. A retro low-fat dessert with light cocoa flavor and elegant presentation.

Baked winter squash casserole with cranberries and nutmeg. A simple, low-fat, diabetic-friendly side dish with tart cranberry pops in every spoonful.

Chilled asparagus salad on red leaf lettuce with a spoonful of buttermilk mayonnaise and chopped pecans. Elegant composed presentation at just 15 calories per serving.

Boiled spaghetti squash for a low-carb pasta substitute. Cut, simmer 30 minutes, scrape out the noodle-like strands. Diabetic-friendly side or pasta swap.

Spaghetti squash casserole with fresh tomatoes, crispy garlic, mozzarella, and Parmesan. Low-carb, vegetarian, and diabetic-friendly, all made in the microwave.

Lemony summer squash sauteed in walnut oil with garlic, rosemary, and fresh lemon juice. A quick, five-ingredient side dish that's light, bright, and diabetic-friendly.

Radish salad with iceberg lettuce tossed in a tangy Dijon and white wine vinegar dressing. A crisp, peppery side dish that comes together in 10 minutes.

Tangy vinegar meets crisp spinach, juicy tomatoes, and smoky bacon in this quick 15-minute salad that's both refreshing and diabetic-friendly.

Quick bulgur wheat simmered with mushrooms, zucchini, bell pepper, and carrots in an herb-seasoned broth. A diabetic-friendly, low-calorie side dish ready in 30 minutes.

Sugar-free chocolate spread made with cocoa, butter, reduced-fat cream cheese, and artificial sweetener. A diabetic-friendly Nutella alternative that keeps for days in the fridge.

Three ingredients, zero added sugar, and just 31 calories per serving. Sugar-free strawberry gelatin meets unsweetened applesauce for a fruity, jiggly treat that's diabetic-friendly and satisfying.

Broiled ground turkey patties loaded with sautéed mushrooms and Italian herbs, smothered in a red wine mushroom sauce. A lean, flavorful 30-minute dinner that's diabetic-friendly too.

Strawberry yogurt cooler blended with fresh strawberries, nonfat yogurt, and fizzy club soda. A light, no-sugar-added smoothie that's diabetic-friendly and refreshing.

Crisp radish and celery salad with low-calorie French dressing, served chilled on lettuce. A crunchy, diabetic-friendly vegetarian side dish with just four ingredients and zero cooking.

A light, jiggly tomato aspic salad made with tomato juice, unflavored gelatin, and a squeeze of lemon. Diabetic-friendly at just 15 calories per serving, served on crisp lettuce with colorful pepper strips.

Add a Californian taste to your pot roast with this tasty recipe that will have you licking your chops!