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Vegetable Soup with Lentils (Vegan)
Vegetable Soup with Lentils (Vegan)

Vegan lentil vegetable soup with mushrooms, potato, carrots, celery, and bell pepper, simmered in herbed broth. Half-pureed for body, lifted with fresh lemon juice.

Cucumber Tomato Salad with Soy-Sesame Dressing
Cucumber Tomato Salad with Soy-Sesame Dressing

This refreshing and tasty salad is made with garden-fresh cucumber and juicy-sweet tomatoes, and tossed with a soy-sesame dressing.

Chunky Apple Spice Muffins
Chunky Apple Spice Muffins

Whole wheat bran muffins loaded with diced Granny Smith apples, warming spices, and unsweetened applesauce. A high-fiber breakfast or snack muffin with no eggs or dairy.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.

Easy Tuscan Focaccia
Easy Tuscan Focaccia

Tuscan focaccia topped with garlic-infused olive oil, sun-dried tomatoes, roasted red peppers, rosemary, and Parmesan. A pillowy Italian flatbread with crisp golden edges and savory toppings.

Vegetarian Chili Con Carne
Vegetarian Chili Con Carne

Instead of baking in the oven, I cooked it in a skillet. Browned the onions with a bit olive oil and garlic first, next browned carrots and celeries; then added remaining ingredients, brought to a boil, and simmered for about 30 minutes. Very tasty and filling, I had it with a few warm corn tortillas. Yum!

Apple Bran Spice Muffins
Apple Bran Spice Muffins

Apple bran spice muffins sweetened only with honey and applesauce, no oil or butter. High-fiber breakfast bake with five warm spices, buttermilk tang, and grated apple folded through the batter.

Chocolate Pumpkin Oatmeal Cookies
Chocolate Pumpkin Oatmeal Cookies

Enjoy the taste of pumpkins with this scrumptious cookie that is perfect for a snack in between meals.

Honey Whole-Wheat Pumpkin Rolls
Honey Whole-Wheat Pumpkin Rolls

Honey and whole wheat flour give these yummy pumpkin rolls extra goodness.

Crockpot Italian Sausage Vegetable Soup
Crockpot Italian Sausage Vegetable Soup

You'll need your crockpot to make this hearty soup made with italian sausage, zucchini and chickpeas.

Herman Oatmeal Chocolate Chip Cookies
Herman Oatmeal Chocolate Chip Cookies

I make this recipe and double it and make bigger cookies, also I substitute Chocolate chips for nuts and raisins because I am allergic to nuts and my kids hated raisins.

Cappuccino Biscotti
Cappuccino Biscotti

Outstanding and perfect with a cup of coffee in the morning.

Garam Masala Lamb Kebabs
Garam Masala Lamb Kebabs

Garam masala lamb kebabs marinated in spiced yogurt with ginger, garlic, and fresh coriander, then grilled until charred and finished with a dusting of warm, toasted garam masala. Includes a from-scratch spice blend.

Easy Breakfast Tortilla Pizza
Easy Breakfast Tortilla Pizza

This quick, easy and delicious tortilla pizza is made with whole wheat tortilla, basil pesto, fresh vegetables, pickled jalapenos and mozzarella cheese. Perfect for breakfast or brunch.

Cardamom Oatmeal Raisin Cookies
Cardamom Oatmeal Raisin Cookies

Low-fat oatmeal raisin cookies built on applesauce instead of butter, with cardamom, cinnamon, cloves, and orange zest. Soft, chewy, and warmly spiced.

Kukul Mus Thakkali or Chicken & Tomato Curry
Kukul Mus Thakkali or Chicken & Tomato Curry

Kukul Mus Thakkali, a Sri Lankan chicken and tomato curry with coconut milk, lemongrass, curry leaves, fenugreek and cardamom. Marinated and simmered for rich, layered flavor.

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