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316 cayenne pepper recipes

that are low in fat

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Chili Seasoning Mix (Spicy) No Salt

A quick and easy homemade chili seasoning mix with just a bit of heat and no salt.

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Mustard-Garlic Chicken

Mustard-garlic chicken breasts coated in a blended Dijon-garlic-cayenne paste and crusted with wheat germ. Baked skinless for a crispy, golden, lower-fat dinner for two.

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Orange, Red Pepper, Radish & Red Onion Salad

Orange, red pepper, radish, and red onion salad on romaine dressed with olive oil, lemon, cumin, and cayenne. A vibrant, crunchy Moroccan-inspired salad in 15 minutes.

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Marlo's Lamb Chops Creole

Lamb chops Creole: shoulder lamb chops braised under a tomato, green pepper, and onion sauce with cayenne and chili powder. Old-school Louisiana home cooking at its best.

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Diet Cream Soup Base

A basic soup base that's made with tomato sauce. Perfect to use when creating any kind of soup!

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Basil-Cumin-Fennel Potatoes

Crispy pan-fried potatoes seasoned with toasted cumin seeds, fennel seeds, cayenne, and loads of fresh basil. Eat them straight from the pan or wrap in a tortilla with cool yogurt for a quick, spiced meal.

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Emeril's Creole Seasoning (Essence of Creole)

An authentic creole seasoning from Emeril Lagasse, many uses in Cajun cooking and Cajun recipes.

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Garlicky Falafel

Garlicky falafel from soaked dried chickpeas, ground with onion, potato, and four cloves of garlic. The traditional Middle Eastern street food technique with a crisp exterior and fluffy interior.

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Cafe Chicken

A dump-and-go slow cooker chicken braised with white wine, tomatoes, green peppers, garlic, and a pinch of cayenne. Just 10 minutes of prep for tender, fall-off-the-bone results.

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Rose Hip Chutney

Rose hip chutney blends foraged rose hips with apples, raisins, apple cider vinegar, ginger, and cayenne for a tangy-sweet preserve that pairs with holiday ham, turkey, or game.

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Mushroom Clam Chowder

Mushroom clam chowder made with minced clams, fresh mushrooms, celery, and onion in a light cornstarch-thickened skim milk broth. A lower-fat twist on classic clam chowder ready in 45 minutes.

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Pecan Cheese Crisps

Pecan cheese crisps made with sharp cheddar, dry mustard, and cayenne. A slice-and-bake savory cracker that makes 84 crispy, cheese-packed rounds.

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Spiced & Fragrant Chicken

Skinless chicken legs simmered low and slow in curried tomato sauce with garlic, cayenne, and mushrooms until the meat falls off the bone. Freezer-friendly and served over rice for an easy comfort dinner.

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Ginger-Garlic Potatoes

A simple but scrumptious side dish made with cooked potatoes, garlic and a bit of cayenne pepper.

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Indian Style Lemonade

Indian-style lemonade with fresh lemon and lime juice, maple syrup, grated ginger, and a pinch of cayenne. A spiced twist on nimbu pani ready in 10 minutes.

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Clam & Olive Dip

Chopped black olives and canned clams stirred into sour cream with garlic powder and a kick of cayenne. Five minutes of effort, two hours in the fridge, and you've got a briny, creamy party dip.

Showing 81 - 96 of 316 recipes