Bouillabaisse, the Provencal seafood stew: mussels and red snapper simmered in a saffron-perfumed broth with white wine, garlic, and herbs. Ladled over toasted French bread, French coast in a bowl.
Primavera tortellini salad blanches snow peas, asparagus, and carrots, then tosses them with feta and a warm lemon-garlic-olive oil dressing. A vegetarian pasta salad that eats like a main.
Barley vegetable pockets stuffed with pearl barley, fresh mint, sesame oil, and lemon in pita bread. A bright, chewy vegetarian filling that works as a meal or dip.
Light chicken broth studded with tender broccoli florets, carrot slices, and fluffy cheese dumplings. This comforting soup delivers homemade warmth in under an hour.
Crunchy cabbage slaw with shredded carrot, green pepper, and currants in a tangy vinegar-mayo dressing with celery seed. Light, crisp, and better after a good chill.
Curry bean burgers blend mashed kidney beans with curry powder, garlic, grated carrot, and a cornmeal-cornstarch binder. Pan-fried vegetarian patties with warm Indian-inspired spice.
Vegan sweet and sour stir-fry with mushrooms, carrots, snow peas, bell pepper, and squash in a ginger-soy-brown sugar glaze. No oil needed. Serve over brown rice.
Dutch oven pot roast braised in beef broth, French onion soup, and Burgundy wine with rosemary, sage, and whole cloves. Fork-tender beef with carrots, potatoes, and onions. Sunday dinner classic.
Stir-fried flank steak with ginger and scallions tossed with noodles, bean sprouts, shredded carrots, and celery in a light soy sauce. Better than takeout beef lo mein in 40 minutes.
Savory phyllo strudel filled with Spam, rice, mushrooms, and colorful vegetables seasoned with Dijon mustard and basil. A creative way to dress up canned meat.
Crispy deep-fried spring rolls packed with stir-fried tofu, shiitake mushrooms, and julienned vegetables seasoned with garlic, curry paste, and soy for an addictive Thai appetizer.
Hearty vegetarian lima bean stew with fresh fennel, mushrooms, and white wine creates a rustic Mediterranean one-pot meal.
Korean Bean Thread Sesame Noodles with Vegetables recipe
My take on this classic Italian belly warming soup.
Try this savory low-fat soup made with zucchini, green beans and chickpeas.
Thin sirloin strips marinated in Sichuan chile, hot bean sauce, ginger, and soy, wrapped around blanched vegetables and grilled on skewers. A spicy, smoky, show-stopping appetizer or main course.
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