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that are low in cholesterol

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Smothered Noodles

Stir-fried rice vermicelli draped in a savory broccoli sauce with bean paste, garlic, and thick soy. This Thai-inspired vegetarian noodle dish comes together in 35 minutes flat.

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Skembe Yahni (Tripe Stew)

Greek-style tripe stew simmered for hours in a tomato paste, white wine, and butter sauce with onions and parsley. Serve with pilaf for a traditional Mediterranean comfort meal.

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Shinina

Shinina is a traditional Middle Eastern salted yogurt drink made with just plain yogurt, water, and salt served over ice. The simplest, most refreshing cooler for hot days. Ready in 10 minutes.

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Selyodka S Gorchichnoi Pripavoi

Russian herring in mustard sauce with sour cream, olive oil, and capers. A classic cold zakuska appetizer that marinates for hours and pairs with dark bread and vodka.

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Green Peppercorn Duck

Roasted duck with a green peppercorn and star anise sauce made from homemade duck giblet broth. The duck is salt-poached first, then roasted until crispy. A refined French-inspired main course.

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Creamy Feta-Spinach Dip

A creamy and delicious dip is also much lower fat. Serve it with carrot sticks, celery sticks, cherry tomatoes, tortilla chips or bagel chips or crackers.

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Baked Potato with Rosemary, Mushroom Sauce

Potatoes and mushrooms, these two vegetables are both healthy and nutritional. Very nice combination.

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Asparagus & Goat Cheese Quesadillas

This was a great lunch fix! I added tomatoes and pine nuts it was so delicious.

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Portobello Mushroom Burgers

It is a vegetarian burger, all the vegetables mix very well, tasty and healthy.

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Chicken & Roast Beef Muffulettas

I make this chicken and roast beef muffulettas very often. Last year for super bowl, they were even not enough. My friends kept asking me for more of these sandwiches...

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Grilled Goat Cheese Sandwiches with Fig & Honey

This is one of my favorite recipe, very easy to make, and tastes very well.

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Sichuan Style Tofu with Mushrooms

Great tofu with mushroom recipes, so delicious, we all love it.

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Spring Asparagus with Curry Butter

This very quick and easy sidedish can be made very quickly. A great compliment to the grilled salmon I had with it.

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Braised Tofu with Vegetables

Crispy pan-fried tofu braised with bok choy, red peppers, and carrots in a savory rice wine and yellow bean sauce. A quick vegetarian Chinese stir-fry ready in under 30 minutes.

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Braised Green Beans & Summer Vegetables

Green beans braised in white wine with summer squash, cherry tomatoes, oregano, and a shower of Parmesan. A light, healthy 30-minute side that puts peak-season produce front and center.

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Monte Cristo Salad

Enjoy the wonderful flavors of a Monte Cristo Sandwich in this wonderful, low fat, salad.

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