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Recipes with soy sauce, sodium reduced

182 recipes

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Swanky Flanky Steak

Flank steak soaked in a bold marinade of balsamic vinegar, soy sauce, Dijon mustard with horseradish, and herbs, then broiled fast and sliced thin against the grain. Big steakhouse flavor from a cheap cut.

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Grilled Sesame Chicken Breast

Grilled sesame chicken breast marinated in reduced-sodium soy sauce, brown sugar, garlic, and toasted sesame seeds. Diabetic-friendly with a sweet-savory glaze.

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Crockpot Beef & Peppers

Put the crockpot to work and try making this scrumptious dish made with succulent beef, bell peppers and a bit of soy sauce.

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Kasha with Mushrooms

Kasha with porcini and white mushrooms, sauteed vegetables, and a finish of soy sauce baked in a casserole. Nutty buckwheat groats with deep, earthy mushroom flavor.

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Beef Chop Suey

Light and quick beef chop suey with seared round steak, crunchy celery, bean sprouts, and a splash of sesame oil. A 30-minute stir-fry that's diabetic-friendly and low-carb.

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Honey Marinated Baked Cod

Marinated with honey and soy, this baked cod looks as good as it tastes. Meaty with a sweet, salty, crust and melt in the mouth interior. Sized for 2, but can easily be scaled to serve more.