Recipes with salt and black pepper

Easy Low Fat Sweet Potato Souffle recipe

Traditional Caribbean callaloo soup with dasheen, okra, plantain, and yam puréed into a silky, spiced broth with a Scotch bonnet kick. Warm, green, and soul-filling.

Broiled scampi marinated in olive oil, white wine, lemon juice, and fish stock with fresh basil and oregano. Butterflied prawns cooked golden in 10 minutes flat.

Three-ingredient lettuce hamburger relish blending chopped lettuce with mayonnaise and prepared yellow mustard. A creamy, crunchy spread for burgers, brats, and grilled sandwiches.

Cheese tortellini in deeply savory porcini mushroom broth with mixed wild and fresh mushrooms. An elegant 30-minute Italian primo course on a weeknight.

Ink-stuffed squid seared over campfire coals with garlic, lemon, paprika, and rice. Inspired by a Catalina Island beach cook from Jean-Michel Cousteau. Rustic, bold seafood.

This loaded avocado bacon Swiss cheese omelet is creamy, smoky, and ready in under 10 minutes. Fluffy eggs stuffed with ripe avocado, melted Swiss, and crispy bacon make the ultimate quick breakfast.

Favourite baked lemon chicken pounds chicken breasts thin, dredges in flour, and bakes in melted butter with a fresh lemon-garlic baste brushed on every step. Tender, golden, citrusy weeknight dinner with restaurant flavor.

This no-cook French-inspired tuna salad packs briny capers, sliced black olives, roma tomatoes, and red onion with a red wine vinaigrette. Serve on whole grain bread with peppery watercress, or go full Nicoise-style over mixed greens with potatoes, eggs, and green beans.

Filet mignon grilled over wood embers in a pasilla chile BBQ marinade with maple syrup and cilantro. Southwestern-style steak with sweet smoke, gentle heat and a tender, restaurant-quality finish.

Oven-baked beef and vegetable soup with short ribs, leeks, carrots, celery, mushrooms, and small pasta in a rich homemade broth. Slow-baked for tender, fall-off-the-bone beef and layered flavor in every spoonful.

As promised, here is another easy & healthy breakfast idea that can be done in 15-20 min. It's high in protein, low in fat, and a great breakfast when you're on the go! This would also double as a lunch as well!

Spinach spaghetti tossed in a creamy white bean and roasted red pepper sauce with steamed broccoli, asparagus, and sun-dried tomato garnish. Vegetarian, vibrant, and satisfying.

Lobster dome with lobster meat, new potatoes, haricots verts, and Roma tomatoes in lobster American sauce, sealed under golden puff pastry and finished with truffle oil.

Greek potted lamb braised with lemon juice and butter, served over crispy pan-fried potatoes. A hearty one-pot meal with rich, lemony pan sauce.

Elegant French appetizer with crab and mushrooms in a creamy wine sauce, nestled in an artichoke bottom and topped with silky hollandaise.