Rich in fibre and protein, also much less fat, and the ingredients together create this delicious vegetarian dish which is welcomed by non-vegetarian too!
Asian cod recipe. Asian marinated meaty cod with a crispy coating, colorful tender-crisp veggies, all glazed with a sweet-sour sauce.
Quick and easy turkey chili with kidney beans, crushed tomatoes, bell peppers and Worcestershire sauce. A lighter, leaner chili that's ready in one hour from start to bowl.
German style sauerbraten in the form of meatballs for your slow cooker.
Learn how to make Ukrainian Sauerkraut Soup (Kapusniak) with White Beans. This variation is made even more hearty and comforting with the addition of white beans.
There are so many recipes that can help to use up the leftover chili.This is one of our favorites. So quick and easy to put together, and it tastes so good. Also, it's full of good-for-you ingredients. A perfect dinner on a cold winter day!
Creamy German potato soup with leeks, ham bone, and pureed potatoes finished with cream. Rich, comforting soup ready in 45 minutes with croutons.
Microwave New England clam chowder: bacon, potatoes, carrot, onion, clams, milk, and cream all cooked in a single casserole. Classic chowder flavor ready in about 20 minutes.
A sophisticated French American twist on Quesadillas - Bacon, Lettuce and Tomato with some creamy goat cheese... num num.
Introduce a new flavor to your crockpot with this delicious dish made with bacon and dried navy beans.
Very simple fat-free ad-hoc cabbage in a tomato sauce.
Creamy wild mushroom risotto made with shiitake and white mushrooms, Arborio rice, white wine, and finished with Mascarpone and Parmesan. Pure Italian comfort for two.
Steamed vegetable curry over brown rice with a quick ginger-lime sauce. A 30-minute vegan main with bright, crisp vegetables and an aromatic Indian-spiced finish.
This simple and easy-to-follow crockpot recipe will help you make this scrumptious appetizer that tastes wonderful with rice or noodles.
Mushrooms, ricotta, tomatoes and basil blend wonderful in this hearty sauce.
Smooth broccoli cauliflower soup blends two cruciferous veggies into a silky, low-fat puree thickened with skim milk and finished with Swiss cheese. Light, creamy, and ready in 30 minutes.