A spicy sweet pepper sauce that's made from scotch bonnet chile peppers and bell peppers.
A refined French-style red wine reduction sauce with sauteed shallots, balsamic vinegar, fresh thyme, and veal or beef stock. Rich, glossy, and built for grilled steak or veal.
Fennel, zucchini and tomato soup builds Mediterranean summer flavor from ripe tomatoes, sliced fennel bulbs, basil and white wine. A light, vegetarian first-course soup.
Quick weeknight pork curry with apples, red peppers, and warming spices in a light cornstarch-thickened sauce ready in 20 minutes served over couscous.
Diabetic-friendly minestrone with extra-lean ground beef, kidney beans, kale, zucchini, cabbage, and just a half-cup of macaroni for controlled carbs. The classic Italian vegetable soup adapted for sugar control.
Vegetarian lasagne made with TVP (textured vegetable protein) in a chunky tomato sauce, layered with cottage cheese and cheddar. A hearty, meat-free comfort food bake.
Hearty Italian bean soup with white kidney beans, ham, zucchini, spinach, and stewed tomatoes in chicken broth. Mashed beans thicken the broth for a creamy, rustic texture.
It definitely warmed me up instantly, a perfect dinner on a cold winter day. I used beef stock to increase the depth of flavour, and it certainly did the job. The soup was very tasty and loaded with nutrients from barley and beans. Made a large pot, and froze the remaining soup.
A hearty healthy barley risotto is cooked with winter vegetables and fresh greens, definitely will bring some refreshing taste into your Thanksgiving dinner and a good appetizer for a start.
Use a butter substitute and make your toast look vibrant!
Vegetarian quinoa loaf with pinto beans, tahini, fennel, and sesame seeds baked until firm. A hearty plant-based main dish you can slice and serve with sauce.
Spaghetti squash casserole with fresh tomatoes, crispy garlic, mozzarella, and Parmesan. Low-carb, vegetarian, and diabetic-friendly, all made in the microwave.
Beef is simmered with all these delicious vegetables, flavorful spices and wine. There are lots of flavors and textures in this delicious chili. A cozy recipe that helps to warm up your body
Classic Italian ziti tossed with tender steamed broccoli in a warm garlic, olive oil, and butter sauce finished with freshly grated Parmigiano-Reggiano. Simple, satisfying, and on the table in 45 minutes.
Pasta with Mizithra cheese tossed in garlic olive oil with Parmesan and fresh parsley. A simple Greek-Italian pasta side dish where two sharp cheeses and good olive oil do all the work.
Turn leftover Thanksgiving or Christmas turkey into a mouthwatering Shepherd's Pie Pizza: crispy bread dough crust topped with savory veggies, turkey, and cheesy mashed potatoes. Easy, comforting fusion recipe ready in under 2 hours!