Mak kimchi ferments chopped napa cabbage with daikon, garlic, carrot, anchovies, and chili flakes for a quick-style Korean kimchi. A 2-day countertop ferment that keeps for 10 days.
Garlic curry burgers fold mild curry powder, fresh garlic, and sweet Vidalia onion right into the beef, with egg and evaporated milk keeping the patties tender on the grill. A spiced summer cookout twist.
Protein paleo burger: a seasoned beef patty mixed with scallion, garlic, and serrano, stacked bunless on lettuce with a fried egg, grilled portobello, avocado, and chimichurri. High-protein, grain-free.
Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.
A wide variety of fresh vegetables and quinoa are tossed with a salty and sweet miso orange dressing. Serve it as a refreshingly nutritious side dish or a vegetarian/vegan main course.
Caesar salad is delicious and can successfully be combined with such accompaniments as grilled chicken, steak, and shrimp. Here's the recipe I use.
Cooked and cubed potato is mixed with fresh arugula and tossed with garlic vinaigrette!
Kale has become a super food, and there is a reason for it. It's packed with nutrients, and with little calories. This potato and kale hash has a great texture and flavour. The smoked cheddar and the eggs add a healthy dose of protein.
Calico burgers are ground beef patties stretched with cooked rice and flecked with onion, green pepper and parsley. The rice keeps the patties juicy while stretching the meat for budget-friendly grilling.
Classic Spanish gazpacho with ripe tomatoes, cucumber, green pepper, garlic and white wine vinegar. No-cook chilled summer soup blended in 5 minutes.
Mouth watering citrus chicken liver risotto.
wow! tangy and so good!
Classic Italian meatballs made with ground beef, Parmesan, breadcrumbs, eggs, garlic, and parsley. A simple six-ingredient meatball recipe that fries up golden and tender for spaghetti night.
Homemade mango chutney with brown sugar, ginger, garlic, raisins, and warm spices. Slow-simmered to jam consistency and aged four weeks for deep flavor.
Velvety creamy tomato onion soup made with pureed fresh tomatoes, sauteed onions, basil, and silken tofu for a dairy-free, high-fiber bowl. A comforting homemade tomato soup that simmers in under 45 minutes with a silky, rich finish.
When you are planning your next birthday party, don’t forget to make this recipe.
Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.
This tasty spread is easy to make and tastes amazing when used in sandwiches.
This recipe is very easy to make and tastes delicious. It’s my favorite appetizer. This is my method.
Cold gazpacho soup with tomato, cucumber, green pepper, onion, garlic, and a hit of red wine vinegar and lemon. Chilled, no-cook, and perfect for hot summer afternoons.
Caldo verde, the classic Portuguese green soup with kale, chorizo, and potatoes mashed right in the pot. Simple, hearty, and rustic with just a handful of ingredients and big flavor.
Andy's murgh kurma: Indian chicken curry with a yogurt marinade, whole cardamom and cloves, and a deeply spiced tomato sauce. Serve with rice and chapati for a fragrant home-cooked dinner.
Cream of pumpkin soup with fresh or canned pumpkin pureed with onions, celery, garlic, and thyme, finished with cottage cheese for silky body. Lighter take on a Thanksgiving classic.
Thick-cut pork blade steaks pounded tender and grilled with a sticky honey-barbecue glaze spiked with Worcestershire, garlic salt, and mustard. A St. Louis-style grilling staple ready in 40 minutes.
A delicious recipe for the perfect Thanksgiving dinner.
The flavor, texture and nutrients were all well balanced. Made these for breakfast today, it was very tasty, and certainly gave us enough good energies to start the day.
Jack's veggie burger is a hearty vegan patty built on mashed lentils, bulgur and smoked portobello, with roasted garlic and tarragon. The smoke brings meaty depth and the patties hold up on the grill.
Simple recipe. Easy to make the perfect omelet every time. Try it!
A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Chili N'Awlins is a New Orleans-style beef and pork chili with green chiles, oregano, and a Cajun edge. Topped with corn chips, sharp cheddar, and shredded lettuce for a hearty crowd-feeder.
Beef and Italian sausage chili with a tablespoon of instant coffee for depth, two kinds of beans (kidney and refried), and a Monterey Jack topping. Captain's recipe.
Homemade pizzas can be healthy. You can adapt this pizza recipe to your own taste.
My man can't get tired of spaghetti. I try to add new ingredients and play around with the recipe. This one is yummy and it contains some vegetables. I try to add vegtables as much as possible in our dinner. My kids love it too.
Curried squash soup made with pre-cooked butternut squash, garlic, curry powder, and chicken stock. A 40-minute warming bowl topped with sour cream and scallions for color and tang.
Japanese-style beef stir-fry with thinly sliced flank steak, snow peas, red pepper, escarole, and fresh ginger in a soy-brown sugar glaze. A fast, colorful skillet dinner.
Lamb kebabs marinated in olive oil, lemon, garlic, and ground coriander, then broiled on bamboo skewers until charred at the edges and pink in the middle. A Middle Eastern grill night classic.
Try this snack for your next party. Easy and fun. This is an inexpensive recipe. They are shaped like ducks.
Spicy pureed guacamole dip with green chiles, hot sauce, and a splash of mayo for creamy richness. Made in a blender, chilled, and served with artichoke hearts or chips.
Grilled guacamole burgers topped with homemade avocado salsa, chili powder, and red pepper on toasted English muffins. A smoky, creamy Mexican-inspired burger recipe ready in 30 minutes flat.
Homemade fried curry bread, soft yeast dough wrapped around a savory salmon and potato filling, coated in breadcrumbs and deep-fried golden and crisp. A Japanese-style stuffed bread for dipping.
Classic Middle Eastern hummus blended from cooked chickpeas, tahini, lemon juice, four cloves of garlic, and a generous drizzle of olive oil. The pita-and-falafel sidekick that holds its own as a meal.
Big-batch Super Bowl chili with ground beef, pinto beans, and tomato juice base, simmered low for hours with a deep spice blend of cumin, cayenne, and paprika. Feeds a crowd.
Classic stovetop chili with ground beef, dried pinto or kidney beans, fresh tomatoes, and a hit of cumin and hot chili. Slow-simmered for three hours until the beans turn velvety.
This recipe is simple and easy to make.I am sure that most all vegetarians will like this. They’re shaped like apples !
Red garlic mashed potatoes keep the skins on for rustic texture and layer in garlic three ways, boiled in the water, crushed, and as powder. A creamy, savory side with a hit of steak seasoning.
A vibrant, healthy lemon rice soup with kale and aromatic spices, ready in under 20 minutes. Perfect for a light, flavorful meal. Vegan, low-fat, and packed with nutrients.
Easy Mexican rice with carrots, peas, picante sauce and canned tomatoes with green chilies. A one-pot vegetarian side dish that's ready in under an hour.
Double-decker cheese melt with a creamy cheddar-butter-egg spread blended in a food processor, layered on two slices of bread, and baked until golden and bubbly. Ready in 20 minutes.