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801 breakfast recipes

that are low in salt

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Tortilla Wrap-Ups
Tortilla Wrap-Ups

Easy breakfast tortilla wrap-ups stuffed with scrambled eggs, melted cheddar cheese, crispy bacon bits, salsa, and fresh tomato. A quick, kid-friendly morning meal ready in under 20 minutes.

Blueberry Orange Muffins
Blueberry Orange Muffins

Tender breakfast muffins bursting with fresh blueberries and bright orange zest for a bakery-style morning treat in under an hour

Fresh Apple Muffins - Low-Calorie
Fresh Apple Muffins - Low-Calorie

Low-calorie fresh apple muffins use sugar replacement and skim milk for a lighter breakfast bake studded with chopped apple. Diabetic-friendly and ready for the lunchbox.

Seafood Pancakes
Seafood Pancakes

Rich and delicious. We used swiss instead of Gruyere and let out the monk fish using extra scallops. Loved the sauce, thick, creamy and rich with a subtle garlic flavor throughout. The creamy sauce enveloped the seafood stuffed crepes and then we topped them with some leftover sauce and a sprinkled on some parsley for color. Delicious, decadent breakfast. Fairly easy to make too.

Cranberry Coconut Muffins
Cranberry Coconut Muffins

Cranberry coconut muffins with tart whole cranberries, sweet shredded coconut folded through, and a toasted coconut top. Buttermilk tender, eighteen-muffin batch.

Lacy Potato Pancakes (Latkes)
Lacy Potato Pancakes (Latkes)

Lacy potato pancakes (latkes) are the classic Jewish fried potato pancakes traditionally served at Hanukkah. Crispy, golden, and lacy-edged, served with applesauce and sour cream.

WW Apple Crumb Muffins
WW Apple Crumb Muffins

Apple crumb muffins with shredded Golden Delicious apple, warm apple pie spice, skim milk, and a cinnamon-sugar crumb topping. Lighter Weight Watchers-style breakfast muffins ready in 45 minutes.

Bisquick Bran Muffins
Bisquick Bran Muffins

My 10-year-old today made these bran muffins, and they came out moist, and not too sweet. Perfect for breakfast or snack. She enjoyed making these muffins very much.

Chocolate Chip, Banana, Oat Squares
Chocolate Chip, Banana, Oat Squares

What's for breakfast? One or two of these energized and power boost bars are a great start of your day. Chocolate chips, bananas, and oats give you delicious bites and nutrient energy.

Caramelized Apple Crepes
Caramelized Apple Crepes

Caramelized apple crepes for breakfast or brunch: tender whole wheat crepes folded around tart apples cooked down with brown sugar and cinnamon, finished with a dollop of yogurt. Lighter than they taste.

Moist Applesauce Muffins
Moist Applesauce Muffins

Moist applesauce muffins spiced with cinnamon and nutmeg, lightly sweetened by unsweetened applesauce alone. A low-fat breakfast muffin with optional raisins and just two tablespoons of oil.

Buttermilk Pancakes with Blueberry Sauce
Buttermilk Pancakes with Blueberry Sauce

Whole wheat buttermilk pancakes with a quick blueberry-lemon sauce. Honey-sweetened, lighter on fat thanks to egg substitute, and finished with a glossy fresh blueberry pour. A 30-minute breakfast win.

Strawberry-Orange Muffins
Strawberry-Orange Muffins

Strawberry orange muffins: tender sour cream muffins with fresh sliced strawberries and orange zest, hiding a hidden jam center. A brunch favorite that bakes in under 30 minutes.

Blueberry Lovers' Muffins
Blueberry Lovers' Muffins

Blueberry lovers muffins soak bran flakes cereal in milk for a tender, fiber-rich crumb dense with berries and warm spice. A lower-fat breakfast muffin with cinnamon and nutmeg punch.

Orange Pumpkin-Bran Muffins
Orange Pumpkin-Bran Muffins

Orange pumpkin bran muffins with raisins and a wheat germ topping. Healthy, lightly sweetened breakfast or snack muffins ready in 25 minutes, made in one bowl.

Oven Baked German Pancakes
Oven Baked German Pancakes

A German take on pancakes. Very flexible, toss in some apples or other fruit and your children or hubby will love you.

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